Pregnancy Yoga with Tara Lee 12+
Andrew Smith
Conçu pour iPad
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- Gratuit
- Inclut des achats intégrés
Captures d’écran
Description
Tara Lee has devised this app containing a programme of yoga specifically tailored for pregnancy. It is suitable for all stages of pregnancy after 14 weeks and all levels (including beginners).
You will be guided through breathing exercises, yoga routines and relaxations helping you to feel healthy and strong during your pregnancy and prepare you for the birth of your baby.
There is an extensive menu so that you can tailor your yoga according to your needs and how much time and energy you have.
The app is divided into:
Move -if you are feeling strong and want to move your body (you can then select which body part to focus on or you can do a short 20 minute dynamic practice and finish with a guided relaxation)
Relax- if you are feeling tired, you are in your last trimester of pregnancy or it is evening time.
Prepare - if you want to focus on exercises to prepare for your birth (you can select breathing and positions for birth or partner work for massage)
Postnatal There is a short sequence of postnatal yoga to help you after you have had your baby including pelvic floor exercises.
Nouveautés
Version 1.4
This app has been updated by Apple to display the Apple Watch app icon.
** Fixed restore purchases option
Confidentialité de l’app
Le développeur Andrew Smith n’a fourni aucune information à Apple concernant ses pratiques en matière de confidentialité et de traitement des données.
Aucune information fournie
Le développeur devra fournir des informations quant à la confidentialité des données au moment de soumettre la prochaine mise à jour de son app.
Informations
- Fournisseur
- Andrew Smith
- Taille
- 1,8 Go
- Catégorie
- Forme et santé
- Compatibilité
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- iPhone
- Nécessite iOS 6.1 ou version ultérieure.
- iPad
- Nécessite iPadOS 6.1 ou version ultérieure.
- iPod touch
- Nécessite iOS 6.1 ou version ultérieure.
- Mac
- Nécessite macOS 11.0 ou une version ultérieure et un Mac doté d’une puce Apple M1 ou une version ultérieure.
- Apple Vision
- Nécessite visionOS 1.0 ou version ultérieure.
- Langues
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Anglais
- Âge
- 12+ Scènes rares/modérées de contenu à caractère médical
- Copyright
- © Tara Lee
- Prix
- Gratuit
- Achats intégrés
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- Pregnancy Yoga All Videos 17,99 €
- 20 minute Move sequence 2,99 €
- Pregnancy Yoga Neck & Shoulders 0,99 €
- Pregnancy Yoga Prepare Breathing & positions 1,99 €
- Pregnancy Yoga Back 1,99 €
- Pregnancy Yoga Postnatal 2,99 €
- Pregnancy Yoga Back 1,99 €
- Pregnancy Yoga Gentle Yoga 2,99 €
- Pregnancy Yoga Move Relaxation 1,99 €
- Pregnancy Yoga Partner Work 1,99 €