Quick Fartlek Runs 4+
gluonBoson Applications, LLC
Conçu pour iPhone
-
- 1,99 €
- Inclut des achats intégrés
Captures d’écran d’iPhone
Description
Fartlek, which means "speed play" in Swedish, is a form of high intensity interval training in which you use the body's energy systems alternating intensities and time durations during the workout. This puts the body’s energy systems under a acyclic stress, better mimicking sports specific energy demands.
The Quick Fartlek, a reduced version of our Fartlek Drill App, allows you to quickly train selecting a drill based on a training intensity level and a sport.
The Quick Fartlek App runs in the “random” mode, in which the engine generates the number of stages, training intensities and times based on a sport and a training level.
Using the In-App Upgrades you can upgrade the App to include all of the Fartlek Drill App features, including a Detail Setup, which allows you to fully customize and saver your own drills.
Using the In-App Upgrades you can upgrade the App to include the Training Zones Module. This module allows you to configure a time distribution scheme and save it as a sport, which can be used it in any run as you use the default sports.
Features
• Quick drill setup
• Random drill modes
• Five standard training levels to distribute the total drill time
• Help available for user input parameters
• Running distance when GPS is available. "Continued use of GPS running in the background can dramatically decrease battery life"
• Saves data of a single user
• Supports portrait and landscape screen orientation on the "Run Screen"
• Can lock the screen orientation before running
• Listen & control music or audio books while running
• Detailed drill information with table of contents
• Male or female voice guidance
• Several types of announcements
• Export the user data by e-mail, in sqlite3 and CSV formats
• Select metric or US units
• Utilities to facilitate reporting problems
Nouveautés
Version 4.1
- Fixed bug that wasn't allowing to add new users.
- Improved the detailed setup of the Fartlek drill.
- Improved the stages setup of the Fartlek drill.
- Added option for fixed and varying intensity level in standard and user customized Fartlek drills.
- Added a Star run as standard for the Fartlek Drill.
- In the Sprints drill, The run times are estimated from the user's fitness level.
- Improved the stages setup of the Sprints drill.
- Optimized for IOS 14.0.
- Other minor fixes and enhancements.
Confidentialité de l’app
Le développeur gluonBoson Applications, LLC a indiqué que le traitement des données tel que décrit ci‑dessous pouvait figurer parmi les pratiques de l’app en matière de confidentialité. Pour en savoir plus, consultez la politique de confidentialité du développeur.
Données non collectées
Le développeur ne collecte aucune donnée avec cette app.
Les pratiques en matière de confidentialité peuvent varier, notamment en fonction des fonctionnalités que vous utilisez ou de votre âge. En savoir plus
Informations
- Fournisseur
- gluonBoson Applications, LLC
- Taille
- 9 Mo
- Catégorie
- Forme et santé
- Compatibilité
-
- iPhone
- Nécessite iOS 14.7 ou version ultérieure.
- iPod touch
- Nécessite iOS 14.7 ou version ultérieure.
- Mac
- Nécessite macOS 12.5 ou une version ultérieure et un Mac doté d’une puce Apple M1 ou une version ultérieure.
- Langues
-
Anglais
- Âge
- 4+
- Position
- Même quand elle n’est pas ouverte, cette app peut utiliser votre position géographique et réduire l’autonomie de votre appareil.
- Copyright
- © 2011-2022 gluonBoson Applications, LLC
- Prix
- 1,99 €
- Achats intégrés
-
- Fartlek+ App Full Features 1,99 €
- AeroRadar App Features 0,99 €
- Training Zones 0,99 €