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Quit Anger: Anger Management 4+
Akash Jain
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- Gratuit
- Inclut des achats intégrés
Captures d’écran
Description
- "I had the pleasure of being able to try this app out and I promise you: it is worth it. The app offers great techniques that you can personalize what you need directly. If you are having anger issues and you genuinely want to change, this app will help. It wasn’t long before many of the techniques on the app made their way into my everyday life. Seriously download this."
- "As someone who struggles quite heavily with anger my outburst, this app truly makes a big difference. it has a easy to use and aesthetically pleasing interface. There are a ton of helpful tools, such as logging anger, meditation, calming sounds & music, and so much more. I highly recommend this app to anyone needing help with anger, or calming down in any situation."
Quit Anger is a mental health and self-care app to help manage and control anger. It can be used by anyone who is coping with anger problems, stress, or anxiety. The app encourages users to maintain an anger log, a CBT inspired diary to help individuals dealing with anger. Users can also select from 25+ different tools and exercises like breathing, mindfulness, muscle relaxation, etc. to help relax and calm down.
Key features:
- Anger Log
It is a CBT inspired diary to record the causes and consequences of episodes of anger. Users are encouraged to keep an anger log to record triggers, emotions, body sensations, thoughts, behaviors, and consequences.
- Tools and Exercises
Users can select from 25+ different tools and exercises to help calm down and relax.
Some of the tools are:
Breathing Exercises
Mindfulness and Meditation
Muscle Relaxation
Relaxing Music
Soothing Sounds
Inspiring Quotes
Calming Phrases
Grounding Techniques
Timeout
- Insights
They help you understand and reflect upon the causes of your anger and see your progress over time. You also get to know which tools help you calm down the most.
- Apple Watch and Siri Shortcuts
Quickly access tools on the go with Apple Watch and also create Siri Shortcuts.
- Learn
A variety of short story styled lessons to learn more about anger.
- iCloud Sync & Backup
Always keep your anger logs secured and protected by automatic backup to iCloud and easily sync across multiple devices.
- Widgets support
Easily access all your tools and exercises with widgets.
You can also easily track your personal progress and wellbeing over time, with Insights on the app or by easily adding the Mindful Minutes you spend with Quit Anger to your Apple HealthKit.
QUIT ANGER PLUS
Quit Anger offers an auto-renewing monthly subscription at $1.99, an auto-renewing yearly subscription at $10.99 and a lifetime purchase at $15.99. Monthly plan offers a 3-day free trial and yearly plan offers a 7-day free trial.
This price is in US Dollars (USD). Pricing in other currencies and countries may vary and actual charges may be converted to your local currency depending on the country of residence.
The subscription automatically renews unless turned off in your iTunes Account at least 24 hours before the end of the current subscription period. Your iTunes account will be charged when the purchase is confirmed.
Read more about our Terms & Conditions and Privacy Policy here:
https://miary.app/quitanger/privacy_terms.html
We are always there for you!
- If you are facing any issues or have questions, please feel free to email us. Hope you enjoy using our app as much as we do! :)
Nouveautés
Version 2.2.1
- Bug fixes and performance improvements
Notes et avis
Confidentialité de l’app
Le développeur Akash Jain a indiqué que le traitement des données tel que décrit ci‑dessous pouvait figurer parmi les pratiques de l’app en matière de confidentialité. Pour en savoir plus, consultez la politique de confidentialité du développeur.
Données n’établissant aucun lien avec vous
Les données suivantes peuvent être collectées, mais elles ne sont pas liées à votre identité :
- Identifiants
- Données d’utilisation
Les pratiques en matière de confidentialité peuvent varier, notamment en fonction des fonctionnalités que vous utilisez ou de votre âge. En savoir plus
Informations
- Fournisseur
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Le fournisseur Akash Jain s’est identifié comme commerçant de cette app et a confirmé que ce produit ou service est conforme à la législation de l’Union européenne.
- Adresse
- A-228 Hawkers Corner, Ward No-18 Siliguri 734001 West Bengal Inde
- Téléphone
- +91 9742851025
- Adresse e‑mail
- hello@fleurbudget.com
- Taille
- 88 Mo
- Catégorie
- Forme et santé
- Compatibilité
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- iPhone
- Nécessite iOS 13.0 ou version ultérieure.
- iPad
- Nécessite iPadOS 13.0 ou version ultérieure.
- iPod touch
- Nécessite iOS 13.0 ou version ultérieure.
- Apple Watch
- Nécessite watchOS 6.2 ou version ultérieure.
- Apple Vision
- Nécessite visionOS 1.0 ou version ultérieure.
- Langues
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Français, Allemand, Anglais, Chinois simplifié, Chinois traditionnel, Coréen, Espagnol, Italien, Japonais, Néerlandais, Portugais
- Âge
- 4+
- Copyright
- © 2023 Akash Jain
- Prix
- Gratuit
- Achats intégrés
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- Lifetime 9,99 €
- Monthly Subscription 4,49 €
- Lifetime 29,99 €
- Yearly Subscription 22,49 €