Shadow Work Journal 4+

Name: Shadow Work Journal
Author: KnownWell Journal, Inc.

Dream, Dictionary, Meaning

KnownWell Journal, Inc.

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- Inclut des achats intégrés

Description

KnownWell is your AI-powered journaling app for self-reflection and personal growth.

Meet Felix, your journaling companion who listens, understands, and helps you navigate through your thoughts and emotions. Felix is designed to be your daily companion in achieving mindfulness, personal growth, and emotional wellbeing.

EMBRACE THE POWER OF REFLECTIVE JOURNALING

Your daily thoughts and feelings are important. KnownWell harnesses the power of AI to offer a personal journaling experience that helps you confront negative thoughts and foster positivity.

Prepare to experience stress relief, reduce anxiety, and tackle depression. Prioritize your mental health and self-care with KnownWell.

Using a blend of AI prompts, mood tracking, and journal recaps, KnownWell incorporates elements of cognitive behavioral therapy (CBT), positive psychology, and mindfulness to help you flourish. Whether you're new to journaling or a seasoned writer, KnownWell's intelligent system provides personalized prompts and insights, guiding you on a journey of self-awareness and growth.

ENDORSED BY EXPERTS

Journaling is a proven method to enhance mood, productivity, and mental health. Supported by insights from psychologists and mental health experts, KnownWell is your go-to for an effective self-care routine.

HOW KNOWNWELL ENRICHES YOUR LIFE

• Daily Insights: Each morning, gain deeper understanding with reflections that encapsulate the essence of your past day of journaling.
• AI Prompts: Delve into personalized journaling experiences with AI-driven prompts that cater to your current mood and experiences.
• Journal Recaps: Reflect on your journaling journey with summaries that highlight your evolving thoughts and emotions.
• Inspirational Quotes: Start each day uplifted with motivational quotes that inspire mindfulness and reflection.

CONNECT WITH US

Your experiences, insights, and feedback are what shape our community. Join us and be a part of a growing family dedicated to mental wellness and mindful living.

• Contact our support page - https://knownwell.io/#contact
• Get in touch with our team - nick@knownwell.io :)

For our complete terms and privacy policies:
• https://knownwell.io#tos
• https://knownwell.io#privacy

Download KnownWell now and take the first step towards a more mindful, balanced, and happier life.

3 avr. 2024

Version 1.2.7

Introducing Guided Journals! Check it out on the explore tab!

Le développeur KnownWell Journal, Inc. a indiqué que le traitement des données tel que décrit ci‑dessous pouvait figurer parmi les pratiques de l’app en matière de confidentialité. Pour en savoir plus, consultez la politique de confidentialité du développeur.

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Informations

Fournisseur

Le fournisseur KnownWell Journal, Inc. s’est identifié comme commerçant de cette app et a confirmé que ce produit ou service est conforme à la législation de l’Union européenne.

Numéro DUNS: 118998091
Adresse: 30 Wesley St Newton Massachusetts 02458 United States
Téléphone: +1 6504223821
Adresse e‑mail: nick@knownwell.io

Taille

86,5 Mo

Catégorie

Forme et santé

Compatibilité