Shine: Calm Anxiety & Stress 4+


Conçu pour iPhone

    • 4,7 • 81 notes
    • Gratuit

Captures d’écran


**Featured as Best of 2020 by the App Store & 2019 Webby Award Winner for Best Lifestyle App**

Founded by two women of color on a mission to make taking care of your mental health easier, more representative, and more accessible, Shine is your space for daily self-care. Start 2022 with Shine for better mornings, brighter days, and the truest you.

Your annual mental wellness program with Shine includes:

Create an easy morning ritual with daily meditations and gratitude check-ins.

Unlock your full mental wellness program when you become a Shine Premium member. You’ll get more support with:

Build life-long skills with weekly courses—all around different self-care themes like resilience, boundaries, rest, joy, and more.

Join monthly virtual workshops with mental wellness experts to learn alongside a supportive community and deepen your growth.

You’ll get access to an exclusive library of thousands of meditations created by diverse experts, and personalized tools and content based on your needs.

Intro to Meditation
AAPI Mental Health
Black Mental Health
LGBTQ+ Mental Health
Latinx Mental Health
Calming Anxiety
Navigating COVID-19 anxiety
Reducing stress
Improving Sleep
Finding joy
Managing work frustrations
Strengthening relationships
Creating healthy habits

“THIS app is life changing. It’s truly saving my life. It’s basically magic. If you want to find an app that has it all, by creators who GENUINELY care about your mental health and your journey to self love and self discovery- you found it. I’m so grateful.”

“This app is just what I needed to stay on track with my daily meditation practice. I love how inclusive it is. I can relate much better to the material than some other mainstream meditation apps.”

Sync your Apple Watch and create Siri Shortcuts to start your day with a new daily meditation or listen to a morning or evening meditation.

Optionally integrate with your Apple Health app by connecting your meditations with Mindful Minutes.

“Most Meditation Apps Are Voiced by White People, but the Founders of ‘Shine’ Are Changing That” - PureWow

“Best Anxiety Apps If You’re Fully on the Brim of Freaking Out” - Cosmopolitan

“Best apps for parents in 2019” - TODAY Show

Shine offers two auto-renewing subscription options:

$14.99 per month
$69.99 per year

If you select the annual option, you’ll be billed for ‘Shine - Annual Subscription‘ each year, and have unlimited access to meditations for 1 calendar year.

If you select the monthly option, you’ll be billed for ‘Shine - Monthly Subscription’ every month, and have unlimited access to meditations during the month of purchase.

The payment will be charged to your iTunes Account as soon as we confirm the purchase.

Your subscription automatically renews (unless auto-renew is turned off at least 24-hours before the end of the current period).

Your account will be charged for renewal within 24-hours prior to the end of the current period at $69.99 or $14.99 based on the option you've selected.

These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence.

You can manage your subscription and can turn off auto-renewal at any time in your Account Settings.

Use up that free trial! If you don’t, you won’t be able to get those free 7 days of meditations back (it will be forfeited the next time you buy a subscription).

Read more in our Terms & Conditions ( and Privacy Policy (


Version 4.26.2

If you’re feeling overwhelmed: You’re not alone. We’re processing a lot right now. Take time to honor however you’re feeling, and try to prioritize the things that help you cope and heal. We’re doing the same at Shine HQ. In this update: You can now bookmark entire playlists and collections of meditations so you can customize your self-care toolkit. We hope it helps you find what you need, when you need it. Take care.

Notes et avis

4,7 sur 5
81 notes

81 notes

Bee23455 ,

Worth the money

At first I wasn’t sure this app would be worth the money but decided to give it a shot for a month. I love the shine daily texts as well as the meditations. I’ve found the app truly helpful. I highly recommend.

Vtoriia ,

Gréât app that desperately needs an update

The Shine app is great. Kudos to the team they are doing great work.

The issue for me is in the user interface. It’s really difficult to use. It doesn’t flow. You can’t easily search and save articles/voice notes. The chat bot is rigid and it’s just difficult to navigate. There is no organiser menu, the app snaps back to certain pages. It’s a nag. If you work at shine and are reading this, please please consider an upgrade to your interface that’s a lot more user friendly!

As someone who already has premium access why is the option still being proposed to me? Cmon man.

Other than that, the app is great thank you for creating it!

catalien ,

Amazing app


Confidentialité de l’app

Le développeur Shine a indiqué que le traitement des données tel que décrit ci‑dessous pouvait figurer parmi les pratiques de l’app en matière de confidentialité. Pour en savoir plus, consultez la politique de confidentialité du développeur.

Données établissant un lien avec vous

Les données suivantes peuvent être collectées et liées à votre identité :

  • Coordonnées
  • Identifiants
  • Données d’utilisation

Données n’établissant aucun lien avec vous

Les données suivantes peuvent être collectées, mais elles ne sont pas liées à votre identité :

  • Santé et activité physique
  • Diagnostic

Les pratiques en matière de confidentialité peuvent varier, notamment en fonction des fonctionnalités que vous utilisez ou de votre âge. En savoir plus

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