SleepWatch - Top Rated Tracker 4+

Bodymatter, Inc.

    • 4,4 • 1,6 k notes
    • Gratuit
    • Inclut des achats intégrés

Captures d’écran

Description

Welcome to SleepWatch, a better way to track, hack, analyze, and help improve your sleep. Ever wondered if you talk in your sleep? Constantly wake up feeling like you need more rest? Trying to understand your snoring? Your best sleep is made, with SleepWatch.

Time to take control of your sleep with our all-in-one sleep tracker and digital sleep coach used by millions. No supplements, new mattress, or equipment needed. Just your smartphone or Apple Watch, plus our AI-powered software working with you to automatically track your sleep, make suggestions, and personalize your sleep journey. Join countless users around the world that are getting better rest. The app is free and offers a Premium Membership for additional features.

Activate the iPhone app or wear your Apple Watch when going to sleep. Upon waking, you’ll get a personalized sleep report, plus daily customized tips and recommendations on how to improve with our sleep coaching software.

Why users love SleepWatch:

• Sleep Sounds: Record sleep sounds such as snoring, coughing, flatulence and more.

• Personalized Coaching: Take control of your sleep habits with AI-powered, personalized insights to help you get a better night's rest.*

• Smart Alarm & Bedtime: Find your ideal bedtime and wake up during your optimal sleep stage, designed to help you wake feeling less groggy.*

• Sleep Reports: A full, in-depth sleep report every time! Check last night's sleep details on your phone or Watch.*

• Auto Sleep: Log your Total Sleep Time, Total Restful Sleep Time, Avg. Sleeping Heart Rate, Sleep Rhythm, Sleep Disruptions, Sleeping Blood Oxygen, and more by wearing your Apple Watch to bed.

• Snore Tracking: Record your snoring (minimal, light, moderate, or heavy) and learn what improves your snoring.

• Customizable White Noise Library: A variety of sounds that can be mixed to create a one-of-a-kind soundscape!

• Sleeping Heart Rate Dip Tracking: Studies suggest that the more one's heart rate slows, or "dips", during sleep compared to waking may be better for cardiovascular and overall health.

• Sleep Rhythm Tracking: Track how consistently you sleep at the same time each day.

• Sleep Disruption Tracking: How often sleep is disrupted is an important indicator of sleep quality. Track and find out how to reduce sleep disruptions.*

• and more!

TECH DETAILS

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• Simply place your iPhone bedside and activate the app when going to sleep. Or, wear your Watch to bed for Watch-based auto sleep tracking. Try both for the most complete picture of your sleep.

• SleepWatch integrates with the Health app to give you insight into your sleep and to enable Watch-based tracking.

CAUTION - IMPORTANT SAFETY & USE INFO

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• Do not rely on SleepWatch for medical advice or diagnosis. SleepWatch is not a replacement or substitute for professional medical care.

• Use SleepWatch for informational, general wellbeing, and fitness purposes only.

• SleepWatch results are estimates only.

• Consult a doctor if you have any health concerns or before starting any exercise program. Do not self-adjust medications.

*SleepWatch Premium Membership is available with a monthly ($4.99/mo) or yearly ($39.99/yr) subscription. You can subscribe and pay through your iTunes Account. Payment will be charged to your iTunes account at confirmation of purchase. Your subscription will automatically renew unless canceled at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of the current period. Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. The subscription will renew at the same cost.

* Terms of Service: http://sleepwatchapp.com/terms-of-service

* Privacy Policy: http://sleepwatchapp.com/privacy

Nouveautés

Version 7.3.2

• See what helps your snoring and how rested you feel upon waking. Check out the new "Me" section within the "More" tab
• Add SleepWatch widget to your iPhone lock screen
• iOS 16 and watchOS 9 compatibility
• Bug fixes and performance enhancements

Enjoying SleepWatch? Take a brief moment to rate us on the App Store! Want to give us feedback? Send us a note at support@sleepwatchapp.com

Notes et avis

4,4 sur 5
1,6 k notes

1,6 k notes

rilzo55 ,

Anglais uniquement dommage

Quand est ce que l’application sera disponible en français ??

Asmahan ,

En français ce serait mieux

En français ce serait mieux

Aequalis ,

Très bonne application

Présentation simple et claire. Détection du sommeil fiable. J’apprécie que l’application interroge quelle a été mon ressenti du sommeil (reposé un peu, pas du tout ou complètement) et exploite cette information (indications et conseils sur la tendance de mon sommeil qui encouragent à avoir un sommeil régulier et suffisant).
Les quelques erreurs de détection de sommeil sont rares et sont très faciles à corriger. Les plages horaires on l’on ne dormait pas sont très bien identifiés et on peut les supprimer d’un simple balayage.
Bref une appli qui fait sont job et qui ne nécessite pas qu’on s’en occupe ou qu’on aille fouiller les données pour en extraire l’essentiel.
Parfait, exception faite de l’absence du français.

Abonnements

SleepWatch Premium (1 Month)
Full access to premium insights & tools
Essai gratuit

Confidentialité de l’app

Le développeur Bodymatter, Inc. a indiqué que le traitement des données tel que décrit ci‑dessous pouvait figurer parmi les pratiques de l’app en matière de confidentialité. Pour en savoir plus, consultez la politique de confidentialité du développeur.

Données établissant un lien avec vous

Les données suivantes peuvent être collectées et liées à votre identité :

  • Santé et activité physique
  • Contenu utilisateur

Données n’établissant aucun lien avec vous

Les données suivantes peuvent être collectées, mais elles ne sont pas liées à votre identité :

  • Données d’utilisation

Les pratiques en matière de confidentialité peuvent varier, notamment en fonction des fonctionnalités que vous utilisez ou de votre âge. En savoir plus

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