Smiling Mind: Meditation App 4+

Smiling Mind

    • 4,9 • 38 notes
    • Gratuit

Captures d’écran

Description

Smiling Mind is Australia’s leading digital-led, prevention focussed mental health not-for-profit and the innovators behind Australia’s most trusted mental wellbeing app. The Smiling Mind App is a free tool, developed by psychologists and educators and downloaded by millions of people..

Programs in the app are underpinned by mindfulness and positive psychology strategies and designed to build mental fitness and resilience; support good sleep, study and sports training; reduce stress and improve relationships; and promote the development of new social and emotional skills..

Whether you have half an hour, or just a couple of minutes in the day, you can learn, build and practise the skills to build mental fitness and improve your mental health anytime, anywhere . Find programs tailored for children aged 3 years and older, young people and adults as well as dedicated family programs.


SMILING MIND FEATURES

MEDITATION & MINDFULNESS
* Beginner meditations through to programs for experienced practitioners
* Meditations in Indigenous Australian languages (Kriol, Ngaanyatjarra & Pitjantjatjara)
* Meditation programs covering sleep, calm, relationships, stress, mindful eating, and much more
* Programs for kids and families including sleep, emotional skills development, back to school, and much more


MENTAL FITNESS
Develop mental fitness skills to:
* Increase your sense of calm
* Manage your technology use
* Enhance the important relationships in your life
* Reduce stress and anxiety
* Improve mental health and wellbeing

OTHER FEATURES
* Download meditations to use when offline
* Build a meditation practice with streaks
* Track your mood with wellbeing check-ins
* Dark mode to help you relax before sleep


We have a history of creating positive impact, and a vision to create generational change

Smiling Mind is Australia’s leading digital-led, prevention focussed mental health not-for-profit and the innovators behind Australia’s most trusted mental wellbeing app. Smiling Mind has been helping minds thrive for over 10 years by equipping Australians with essential psychological skills to build their mental fitness. We help people learn these skills in fun and interactive ways that are accessible anywhere and anytime.

We exist to help every mind thrive by providing accessible, life-long tools to support healthy minds. Imagine the benefits of a world in which generations of young people have the skills they need to thrive, face challenges with resilience and ultimately, suffer less from mental illness. This is our vision for the future. By 2030 we aim to create a generational change in the mental health of Australians.


“The best thing about Smiling Mind is that it relaxes you and helps you think straight.” - Luke, 10

“We listen to it most nights for my son and I’m not sure what I would do without it truthfully. Thank you for helping our children and family feel better inside and out.” - Year 3 and 5 Parent

Nouveautés

Version 4.17.6

This release includes a minor improvement. We would love to hear your feedback at info@smilingmind.com.au

Notes et avis

4,9 sur 5
38 notes

38 notes

c7h8n4o2 ,

J’adore

C’est incroyable

Réponse du développeur ,

Merci beaucoup pour votre avis!

Nous sommes ravis de savoir que vous avez une expérience positive avec l'application Smiling Mind.

Merci pour votre soutien et bonne continuation!
-Arvin

Casabbb ,

Excellent

I can’t believe this app is free, without any content that you can’t reach if you don’t pay for it. It’s the only one I’ve found with this quality level. It’s pretty, the sessions are well defined, it got me back into meditation after a while without any practice.

Plus, I’ve spent two years in Australia, being back in my native country, it’s great to hear that beloved accent again. Made me tear up when I realised it.

Thank you. ❤️

Réponse du développeur ,

Thank you for the kind review!

gizzzzzzzzzzzzz ,

Perfect

One word « perfect ».
The best app in the store, been using it for 2 months now and i love it! Fell asleep with it countless times (and i have great difficulties falling asleep)
Must try it if you haven’t!
Two suggestions: enabling tracks to play automatically one after another.
And change that awful background music to something smoother and more soothing… :)

Confidentialité de l’app

Le développeur Smiling Mind a indiqué que le traitement des données tel que décrit ci‑dessous pouvait figurer parmi les pratiques de l’app en matière de confidentialité. Pour en savoir plus, consultez la politique de confidentialité du développeur.

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Les données suivantes peuvent être collectées et liées à votre identité :

  • Santé et activité physique
  • Coordonnées
  • Identifiants
  • Données d’utilisation

Les pratiques en matière de confidentialité peuvent varier, notamment en fonction des fonctionnalités que vous utilisez ou de votre âge. En savoir plus

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