Sonia: AI Therapy & Support 17+

Bloit Inc.

    • Gratuit
    • Inclut des achats intégrés

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Description

Experience AI Therapy with Sonia - Your Personal Chatbot and Voice Therapist

Discover affordable online therapy with Sonia, your 24/7 AI therapist and virtual assistant for mental health. Get instant access to professional-grade counseling and support anytime, anywhere.

Why Choose Sonia?

24/7 Accessible Mental Health Support: Get help instantly without the long wait times or high costs of traditional therapy. Sonia provides affordable therapy at your fingertips.

Empathetic & Intelligent: Sonia uses scientifically proven Cognitive Behavioral Therapy (CBT) techniques to address depression symptoms, stress, anxiety, relationship problems, sleep issues, and more.

Customizable Sessions: Our new interface allows users to switch seamlessly between a voice phone-call format, and text-based chatbot format within the same session. Choose the mode that works best for you, and speak comfortably with Sonia anytime, anywhere.

Continuous Improvement: Sonia evolves with every interaction, providing better and more personalized support over time. Experience virtual therapy that adapts to your needs.

Session Notes & Homework: Sonia creates session notes and provides homework to help you retain insights and make meaningful progress after each session.

Mood Tracking: Monitor your emotional journey by tracking your mood, identifying stressors, and visualizing experiences with personalized tools.

Confidential & Safe: Your conversations are 100% private and secure. All interactions are fully anonymized for your privacy, making Sonia a safe space for mental health support.


How to Use Sonia:

Step 1: Download the App: Get started by downloading Sonia directly from the app store.

Step 2: Start a Conversation: Open the app and begin chatting with Sonia right away. Share your thoughts, ask for advice, or simply vent.

Step 3: Receive Personalized Support: Sonia adapts to your needs, offering empathetic listening, actionable advice, and continuous support where you need it.


Download Sonia Today!

Take the first step towards better mental health and wellness with Sonia - your AI therapist, counselor, and companion, offering affordable and accessible virtual therapy anytime, anywhere.

Free Trial and Subscription: Enjoy a 7-day free trial, then continue your journey with a subscription that is just 2% the cost of traditional therapy.

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Disclaimer: Sonia is not designed to assist with crises such as abuse, severe mental health conditions that may cause feelings of suicide, harm to self, and any other medical emergencies. She cannot and will not offer medical or clinical advice. Sonia does not replace a human therapist, she can only suggest that users seek advanced and professional medical help. Please reach out to your country-specific suicide hotline in case of an emergency.

Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
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Nouveautés

Version 1.4.1

Community Canvas: Share uplifting messages with other Sonia users! Customize sticky notes with colors and flowers, like and save messages, and earn streak rewards.

Therapeutic & Voice Latency Improvements: Experience faster responses during voice sessions for a smoother therapy experience.

Expanded Therapeutic Techniques: Enjoy 4x the range of therapeutic techniques, ensuring more personalized and effective support.

Confidentialité de l’app

Le développeur Bloit Inc. a indiqué que le traitement des données tel que décrit ci‑dessous pouvait figurer parmi les pratiques de l’app en matière de confidentialité. Pour en savoir plus, consultez la politique de confidentialité du développeur.

Données n’établissant aucun lien avec vous

Les données suivantes peuvent être collectées, mais elles ne sont pas liées à votre identité :

  • Coordonnées
  • Identifiants
  • Données d’utilisation
  • Diagnostic

Les pratiques en matière de confidentialité peuvent varier, notamment en fonction des fonctionnalités que vous utilisez ou de votre âge. En savoir plus

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