Spiritual Workout 4+
Himalayan Academy Publications
Conçu pour iPad
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- Gratuit
Captures d’écran
Description
While today nearly everyone appreciates the need for daily exercise to stay fit and healthy, many don't realize the need to maintain a balanced spiritual life through daily practices. The Spiritual Workout is designed primarily for Hindus or those who consider themselves Spiritual But Not Religious, who would like to maintain a daily spiritual practice, but who might not have much time to give to spiritual well-being. The app has four main areas: worship, introspection, affirmation and study. The Worship section includes mantras, chants and a Ganesha Puja (including audio for learning). The Introspection section includes "Aum" chanting, a simple breathing exercise and three guided meditations. The Affirmation section presents several affirmations which can be repeated to positively reprogram one's subconscious mind, and the Study section makes available some of Himalayan Academy’s important publications. There is a "10 Minute Sadhana" section which organizes these four areas into a daily practice for those on the go, as well as a simple timer for use in your own custom spiritual practice. You can also enjoy the new Hatha Yoga section, and for students of Himalayan Academy (or anyone who wants them), there are a few extra resources in the "more" section.
Nouveautés
Version 2.0
- Completely rebuilt from the ground up for better performance
- Updated look and feel
- Improved 10 Minute Workout, letting you chose the book and lesson you’d like to study
- Choose from four Himalayan Academy Books
- App remembers what book and lesson you are on
- Improved Chanting Practice section for learning Sanskrit Mantras
- Added Vyoma Vyapine mantra
- Improved Meditations
- Three meditations available, including inner light, inner sound and inner Self.
- Updated narration guidance
- Added Offline Books that can be studied without a connection
- Added Hatha Yoga
- Added/Fixed items in our Student Resources section
Notes et avis
One of the best practical apps for the path of Siva
Very simple to use and very useful to practice everyday.
The lessons are short and give us time to reflect.
The sadhanas are short and easily doable whenever one gets even a few mins of free time. (Definitely possible in 24h day ;) )
Aum Namah Sivaya
Top
J’adore ! Très complète
Confidentialité de l’app
Le développeur Himalayan Academy Publications n’a fourni aucune information à Apple concernant ses pratiques en matière de confidentialité et de traitement des données. Pour en savoir plus, consultez la politique de confidentialité du développeur.
Aucune information fournie
Le développeur devra fournir des informations quant à la confidentialité des données au moment de soumettre la prochaine mise à jour de son app.
Informations
- Fournisseur
- Le fournisseur Himalayan Academy ne s’est pas identifié comme commerçant de cette app. Si vous achetez des biens et services dans l’Espace économique européen, le droit des consommateurs ne s’applique pas aux contrats entre vous et le fournisseur.
- Taille
- 84,8 Mo
- Catégorie
- Style de vie
- Compatibilité
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- iPhone
- Nécessite iOS 10.0 ou version ultérieure.
- iPad
- Nécessite iPadOS 10.0 ou version ultérieure.
- iPod touch
- Nécessite iOS 10.0 ou version ultérieure.
- Mac
- Nécessite macOS 11.0 ou une version ultérieure et un Mac doté d’une puce Apple M1 ou une version ultérieure.
- Apple Vision
- Nécessite visionOS 1.0 ou version ultérieure.
- Langues
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Anglais
- Âge
- 4+
- Copyright
- © Himalayan Academy
- Prix
- Gratuit