Step aerobics is an effective workout because it burns body fat faster than most other forms of exercise. It is a total body workout where all parts of your body are toned and shaped. The muscles in your upper as well as lower body get a fantastic workout. You can burn off 500 calories in a 45 minute session with this amazing workout.

The instructors make it fun for you every step of the way and all the moves are broken down and repeated so that you start to build up your confidence to mix and match your moves and even make up your own routine.

Experience all the fun of step aerobics and the stimulating inner power that comes from perfecting all these brilliant steps and routines.

These proven exercises, demonstrated by certified personal trainers will whip you into shape in no time at all. The steps and routines allow you to easily follow along and understand each exercise.

One IAP unlocks all videos and removes ads.

Also available in this series:
*Aerobic Dance Fitness
*Cheerleading Dance Fitness
*Bollywood Dance Fitness
*Salsa Dance Fitness
*Street Dance Fitness

What’s New

Version 2.0

Updated UI
Improved video playback
Optimised for iphone 6

Ratings and Reviews

1.0 out of 5
1 Rating

1 Rating

AuréLR ,

Pas de vidéos... 🙄

Pas de vidéo associée au cours.... ➡️inutile

App Privacy

The developer, Mobile App Company Limited, has not provided details about its privacy practices and handling of data to Apple.

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  • Family Sharing

    Up to six family members will be able to use this app with Family Sharing enabled.

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