Surf Athlete: Surf Training 12+

Name: Surf Athlete: Surf Training
Rating: 4.7 (21 reviews)
Author: Nautilus Surf Performance LLC

by Surf Strength Coach

Nautilus Surf Performance LLC

Conçu pour iPad

- 4,7 • 21 notes

- Gratuit
- Inclut des achats intégrés

Description

#1 Surf Fitness app lets you work out anytime, anywhere, with the best personal Surf Fitness Coach - minimal equipment required, or no gym at all. Whatever your fitness level, achieve your goals quickly and build healthy habits with surf-fitness workouts that focus on form, technique, and efficient training. Improving mobility, paddling endurance, recovery after long surf sessions, gaining muscle or improving your general fitness has never been so simple.

WHY SURF ATHLETE?

• You are a surfer, so you are an athlete. Work on your fitness and improve your surfing. Get rid of excuses like time, equipment, space, money or know-how. Join 50 thousand other surfers doing their workout whenever and wherever they want.

• See fast results you will feel in the ocean with the most advanced digital personal trainer and effective surf-specific workouts.

• Learn how to do the movements correctly with the detailed explanation and demo videos.

• We follow a holistic approach to fitness and self-development. We combine fitness, mobility & stretching, mindfulness, breath-work, expert knowledge, and motivation to help you perfect your training and build a strong foundation for life-long positive change.

The free version of the app contains Free Surf Training Workouts, bodyweight and mobility workouts, Stretch Routines, Technique Tutorials, Breath Training, and a community of thousands of surfers all aimed at improved surfing. If you want to set yourself up for long-term success with the guidance of a surf-specific program, every step of the way, you can use the Surf Strength Coach program.

TRAINING

• Feel the Results in the Ocean.
• Progress to Dynamic Surf-Specific Training.
• Enhance Your Surfing & Unlock Your Potential
• Learn stretches, exercises, and movements that you can use for the rest of your surfing-life.
• Set your goals, stay accountable, and make positive changes.
• Train anytime, anywhere.
• Track your fitness data in the Apple Health app.

Contact us with any questions at hello@surfstrengthcoach.com or follow @SurfStrengthCoach on social media for daily surf training inspiration.

6 mars 2024

Version 15.9

minor bug fixes

4,7 sur 5

21 notes

A serious app

The surf Strength coach app is easy to follow you have all you need for improving and maintaining optimal surf fitness

In his app Cris combine all the essential practices breaks it down well in easy to understand videos

I ve been going to the physio on and off for quite a long time mostly for for stiffness and back problems by chance my physio work also for a top rugby team (UBB 1st in the french championnat before the COVID )

and he introduced me to the

foamroller IT S IN THE APP

Foundation training IT S IN THE APP

I did a week-end introduction to the Wim Hoff

Method to improve my breathing in some way IT S ALSO IN THE APP

and it s mean that Cris clearly knows his stuff

You can feel that the workouts are effective and you gain in strength and movement every time you go back in the water

I can t wait to take a surf trip with him and to be coach

And honestly I m not the type of person to do reviews and certainly not in english but this app and all the knowlege inside is worth it

Frenchfranck

Great app!!

I’ve been looking since 2 years for an app with exercices to improve my fitness for surfing and this one is above my expectations !! Video and trainings, it’s worth paying to access special trainings !

Very complete

Love this ap . The trainings are excellent and very well explained .
Updates have been regular to make the product even better

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