Tammy Fit 4+

Name: Tammy Fit
Rating: 4.7 (192 reviews)
Author: TH IP PTY LTD

TH IP PTY LTD

Designed for iPad

- 4.7 • 192 Ratings

- Free
- Offers In-App Purchases

Description

"I wanted to create a place with all the tools that I felt I needed when trying to reach my own fitness goals. There just wasn’t anything out there that did that. I figured that if I wanted it for myself, my fans probably would too.” – Tammy Hembrow

Tammy Fit gives you exactly what you need to work out and eat like Tammy and see results. From 8-week programs to step-by-step individual workouts and nutritionist designed meal plans, you can choose what works for you and your schedule.

8 WEEK PROGRAMS
Gym booty
Home booty
Post-pregnancy full body
Home-based full body
Gym-based full body
Pregnancy
Powerbuilding
Build & Blast
Yoga
Pilates

TYPES OF WORKOUTS
Boxing
Booty
Booty band
Abs
Upper body
HIIT
Stretches
Glute Activations
Yoga
Pilates
Dynamic Mobility Warm Ups

Mindfulness & Breathwork to aid in the release of stress, anxiety and overwhelm from your body and your life. Guided sessions ranging from 5 - 20 minutes.

Nutrition is the key to long-term results. The app features 8-week meal plans that are tailored to your personal goal, be it lose, gain or maintain. The plans have been designed by leading nutritionists and have easy step-by-step recipe instructions, weekly grocery lists, daily intake/macro goals and tracking. You are able to search your meals according to your dietary requirements and favourite them so they are always accessible. Use our barcode scanner to quickly find and log any food product that comes in a package and has a barcode. You’ll even find some healthy treats and family meals in there too!

8 WEEK MEAL PLANS
Standard
Vegetarian
Vegan
Gluten Free
Allergy-Friendly

Your diary lays out your workouts and meals day-by-day, making it easy to plan and track your achievements.

TRACK YOUR PROGRESS
Weight tracker
Daily kilojoules and macros tracker (integration with MyNetDiary)
Weights tracker
Step-counter (integration Apple Health app)
Daily water tracker
Selfie diary
Barcode Scanner

The #tammyfit community is here for you: share goal-tracking selfies, win exclusive prizes and join our Facebook Group to get the support you need.

The app uses step count for user to monitor their passive exercise. It only measures step count and no other data. This step count is shown as steps per week only.

Got feedback? We’d love to hear from you! Connect with us at support@tammyfit.com

Some T&Cs:
• Subscriptions automatically renew unless auto-renew is turned off at least 24-hours before the end of the current period
• This means your iTunes Account will be charged your subscription amount 24 hours before the last day of your free trial
• Your account will be charged for renewal within 24-hours prior to the end of the current period, and will cost the same as your initial fee unless you opt for a different plan upon renewal
• You can manage your subscription and opt out of auto-renewal in your Account Settings after purchase
• Read the full Terms of Service at https://prod.tammyhembrow.org/pages/terms/

11 Jun 2024

Version 2024.06.02

Yoga & Pilates videos stop at the end,
Fixed challenge days incorrectly showing complete,
Fixed progress not displaying in Diary on startup,
Fixed incorrect workout videos

4.7 out of 5

192 Ratings

J’adore

J’adore cette application, elle est très bien faites et facile à utiliser. Il est même possible de noter le poid utilisé pour chaque exercice et ça c’est vraiment génial pour s’en souvenir ! À quand une version en français ? Ça serait vraiment génial pour la communauté française ♥️😘

Thank you thank you! We are looking at having all languages available very soon!

Au top!

Application facile d’utilisation et a comprendre! Pas cher pour les résultats déjà obtenus en l’espace d’un mois. Je la recommande !!!

Perfect app

I discovered the app in the context of a challenge and I absolutely love it! It changed not only my lifestyle habits but also those of my husband. This app is like a friend that takes your hand and guide you trough the day and tells you : “I will help you to archive your goals”. The meal plans and calorie tracker are such useful tools to keep on track. The exercices are well explained and diverse. It is very easy to use, aesthetical and is the perfect app for all the people who are willing, but don’t know how to put it into practice. I recommend it highly 🤩

The developer, TH IP PTY LTD, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

Usage Data

Data Linked to You

The following data may be collected and linked to your identity:

Health & Fitness
Contact Info
User Content
Identifiers
Diagnostics

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

User Content
Usage Data

Privacy practices may vary based on, for example, the features you use or your age. Learn More

Information

Provider

TH IP PTY LTD has identified itself as a trader for this app and confirmed that this product or service complies with European Union law.

DUNS Number: 744910887
Address: Unit 1 2 Energy Cct Robina Gold Coast Queensland 4226 Australia
Phone Number: +61 405643991
Email: crystal@tammyfit.com

Size

125.3 MB

Tammy Fit 4+

TH IP PTY LTD

Designed for iPad

Screenshots

Description

What’s New

Ratings and Reviews