The MediterrAsian Table 4+
Trudy Thelander
Conçu pour iPad
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- 3,99 €
Captures d’écran
Description
The first app to combine the best features of the world's healthiest and tastiest diets - the Mediterranean diet and Asian diet. Discover the scientifically-proven way to improve your health, lose weight, reduce your risk of chronic disease, and increase your chances of living longer - all while enjoying a wide range of mouthwatering meals.
Created by the authors of the award-winning cookbook, The MediterrAsian Way.
FEATURES
- Over 150 simple, delicious and nutritious Mediterranean and Asian recipes - plus hundreds of variations
- Gorgeous full-screen high resolution recipe photos
- Step-by-step recipe instructions - each step can be tapped to mark as complete
- Dozens of cooking and preparation tips
- A complete guide to incorporating Mediterranean and Asian eating and lifestyle practices into your own life
- An easy-to-follow 4-week eating plan
- A fully-illustrated guide to stocking your kitchen with Mediterranean and Asian ingredients
- A convenient automated shopping list function
- Create your own personal favorites list
- Attach your own notes to recipes
- Universal app, runs great on both iPhone and iPad
WHAT THE EXPERTS ARE SAYING ABOUT A MEDITERRASIAN DIET
“The ideal paradigm for our health would be a MediterrAsian diet.” - Professor Eugenio Iorio, Founder and Director of the International Observatory of Oxidative Stress (a non-profit scientific network of more than 3,000 researchers from 35 Countries)
“We suggest that a so-called ‘MediterrAsian’ diet combining sirtuin-activating foods of the Asian as well as Mediterranean diet may be a promising dietary strategy in preventing chronic diseases, thereby ensuring health and healthy aging.” - Dr. Gerald Rimbach, Professor of Food Science at the University of Kiel, Germany
“In practice, we observed that patients do not feel they are on a diet, in the restrictive sense of the word, but a transition to a new lifestyle that involves flavors, foods and seasonings with a harmonious blend.” - Caroline Fernandes, Registered Dietitian
Nouveautés
Version 1.0
This app has been updated by Apple to display the Apple Watch app icon.
Confidentialité de l’app
Le développeur Trudy Thelander a indiqué que le traitement des données tel que décrit ci‑dessous pouvait figurer parmi les pratiques de l’app en matière de confidentialité.
Données non collectées
Le développeur ne collecte aucune donnée avec cette app.
Les pratiques en matière de confidentialité peuvent varier, notamment en fonction des fonctionnalités que vous utilisez ou de votre âge. En savoir plus
Informations
- Fournisseur
- Trudy Thelander
- Taille
- 320,2 Mo
- Catégorie
- Cuisine et boissons
- Compatibilité
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- iPhone
- Nécessite iOS 7.0 ou version ultérieure.
- iPad
- Nécessite iPadOS 7.0 ou version ultérieure.
- iPod touch
- Nécessite iOS 7.0 ou version ultérieure.
- Mac
- Nécessite macOS 11.0 ou une version ultérieure et un Mac doté d’une puce Apple M1 ou une version ultérieure.
- Apple Vision
- Nécessite visionOS 1.0 ou version ultérieure.
- Langues
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Anglais
- Âge
- 4+
- Copyright
- © 2016 Trudy Thelander and Ric Watson
- Prix
- 3,99 €
Prend en charge
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Partage familial
Jusqu’à six membres de la famille peuvent utiliser cette app lorsque le partage familial est activé.