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Unpluq: Reduce Screen Time 4+
Unplug Technology B.V.
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- Gratuit
- Inclut des achats intégrés
Captures d’écran d’iPhone
Description
"I have much better sleep, and slower mornings." Sara P., Unpluq Customer
"I use the phone less during family rush hours (morning and evening), also to set a good example for them."
“I've been present at dinner, I'm not using my phone while driving, and I'm not scrolling my phone in the middle of the night.” - Kim Trinh, Unpluq Customer
"I read an entire book on Sunday, went to hot yoga, made a mushroom and endive galette, and finished my vision board in the week since I started using Unpluq." - Sarah S., Unpluq Customer
Unpluq helps you take control of your time, be mindful and digital detox from your phone. Turn your phone into a dumbphone when you want. By interrupting your automatic phone pickups, you'll recover time, focus, and attention by making a conscious choice to access apps. Use your phone on your terms. Unpluq customers save more than 1 hour and 26 minutes a day of screen time.*
How does it work?
Select which apps to block, and when. If you need to access a blocked app, make a conscious choice to open it by passing through an Unpluq Distraction Barrier–a digital key that makes you think twice and ensure you really do want to open that app.
Use Unpluq to:
- Block distracting apps and notifications–by default
- Choose what times you want apps blocked
- Choose only the apps you want to block
- Unblock apps by making a conscious decision with an Unpluq distraction barrier
- Select the distraction barrier you prefer, or go RANDOM to make it harder
- Choose how hard each distraction barrier is
- Block different apps on different schedules
Choose your distraction barrier:
- Shake your phone for some time
- Tap a random pattern of buttons
- Scroll through blank space
- Randomly pick one of the above barriers
- Scan a unique QR code
- Use your Unpluq Tag on your keychain
Block apps when you need to:
- Stay focused
- Focus during work
- Disconnect after hours
- Be present for family meals
- Avoid working on the weekends
- Study uninterrupted
- Be more mindful every day
- Sleep and rest well
- Stop phubbing
- Reduce stress
- Lower anxiety
Use your newly recovered free time to:
- See friends
- Workout
- Side hustle
- Read books
Unpluq helps you focus on what’s important in your life, without phone distraction. No more meals with family and friends staring at your phones.
Unpluq Premium Subscription
With Unpluq Premium, you’ll save 2x as much time.
- Unlimited: block apps–as many as you like, up to 50 per schedule
- Unlimited: schedules–work schedule, weekend schedule, you decide what works best for you
- Whitelist contacts, so notifications from them always get through
- All Barriers: Use all the available barrier options, including the patented Unpluq Tag, the keyfob that keeps you focused, as well as Scrolling, Random, or QR code barriers.
Unplug Free: Available to Everyone
With Unpluq Free, get off your screen, and back into your life.
- Block 2 apps
- 1 Schedule–all the time, during work, on the weekend, or after hours–whatever time you choose
- 2 Barriers: Choose to tap buttons or shake your phone to unblock apps
The Unpluq Tag
Do you have an Unpluq Tag? Pair your Tag with your Unpluq app anytime to save more time. The NFC powered yellow Tag fits on your keychain and works with your app. Science like Rational Override Theory shows that this physical ritual to get virtual control of your phone is the most effective way to change your screen time habits.
*The average Unpluq customer in May 2023 saves 1 hour 22 minutes a day.
Privacy
We care about your privacy and take steps to protect it. Unpluq does not sell or share your data–personal or not. Having our customer’s with privacy in mind and protecting them is one of our core values. See Privacy Policy: https://www.unpluq.com/privacy-policy
Payments & Subscriptions Terms of Use
This app offers both in-app purchases as well as subscriptions. For the Terms of Use, please see https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Nouveautés
Version 1.2.8
- Travel & Time Zones: Improved the way schedules work across time zone changes
- Permissions: Better experience in setting up Unpluq
- Schedule editing: now more clear when unblocked to edit schedules
Notes et avis
Easy to uninstall
This app, even with the setting to prevent uninstall turned on, is easy to uninstall. Just go in Screen Time in settings, turn off the access of the app to Screen Time, and voilà, you can uninstall it! So all this gimmick with the unpluck device and co is useless. No app can prevent an user, on iOS, to uninstall it.
Réponse du développeur ,
Hi there, have you checked out our shortcut to block settings? This is a problem that effects not just Unpluq, but any app that blocks apps, as they all depend on screen time access. You can use our shortcut to block settings and not allow yourself to do this. See how at: unpluq.com/block-settings-iphone
Website not blocked ?
Hello
The app seems nice but Unplug doesn’t block the access for the websites. Is there any way to block them as well ?
Réponse du développeur ,
Hi, thanks for your question and taking the time to leave a review. You can select which websites to block when creating or editing a schedule, in the same place you choose apps to block. Sometimes, you must first visit the website in SAFARI before it shows up there (it is an interface provided by Apple directly). Please contact support@unpluq.com if you'd like further support - we'd love to get you all set up!
Confidentialité de l’app
Le développeur Unplug Technology B.V. a indiqué que le traitement des données tel que décrit ci‑dessous pouvait figurer parmi les pratiques de l’app en matière de confidentialité. Pour en savoir plus, consultez la politique de confidentialité du développeur.
Données utilisées pour vous suivre
Les données suivantes peuvent être utilisées pour vous suivre dans plusieurs apps et sites web appartenant à d’autres sociétés :
- Identifiants
Données établissant un lien avec vous
Les données suivantes peuvent être collectées et liées à votre identité :
- Achats
- Coordonnées
- Contenu utilisateur
- Identifiants
- Données d’utilisation
Données n’établissant aucun lien avec vous
Les données suivantes peuvent être collectées, mais elles ne sont pas liées à votre identité :
- Diagnostic
Les pratiques en matière de confidentialité peuvent varier, notamment en fonction des fonctionnalités que vous utilisez ou de votre âge. En savoir plus
Informations
- Fournisseur
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Le fournisseur Unplug Technology B.V. s’est identifié comme commerçant de cette app et a confirmé que ce produit ou service est conforme à la législation de l’Union européenne.
- Numéro DUNS
- 493304866
- Adresse
- Lusthofstraat 94 A 01 3061 WJ Rotterdam Pays-Bas
- Téléphone
- +1 3475598942
- Adresse e‑mail
- support@unpluq.com
- Taille
- 83 Mo
- Catégorie
- Style de vie
- Compatibilité
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- iPhone
- Nécessite iOS 16.0 ou version ultérieure.
- Apple Vision
- Nécessite visionOS 1.0 ou version ultérieure.
- Langues
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Anglais
- Âge
- 4+
- Copyright
- © Unpluq Technology B.V.
- Prix
- Gratuit
- Achats intégrés
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- Unpluq Premium Yearly 54,99 €
- Unpluq Premium Monthly 5,99 €