Captures d’écran d’iPhone

Description

This app requires a WHOOP Strap with an iPhone 6s or newer and iOS 12 or later.
WHOOP optimizes performance for elite athletes through a continuous understanding of Strain and Recovery. When paired with a WHOOP Strap, the WHOOP App provides physiological data, analysis, and actionable insights that help athletes tailor their training, improve their sleep, and maximize their performance.

For a coach or trainer, it provides the ability to see every member of a team in a list and their respective Strain Scores after a workout or game, their Recoveries in the morning (how prepared they are for strain/exercise), and their Sleep Performance last night. This helps prevent overtraining/undertraining, optimize lineups and rotations, improve training plans, and increase team accountability.

Strain Feedback:
The WHOOP Strap doesn't measure steps - it measures strain. The WHOOP App downloads data from the WHOOP Strap and uploads it to WHOOP's servers.* The app allows athletes to see the strain of their workouts, providing information on the strain their bodies accrue during the physical activities. The app also allows athletes to track running and cycling routes, offering a map of the completed route and data on distance and speed.

Sleep Performance vs Sleep Need:
WHOOP offers athletes a sleep score, which is based on the time an athlete sleeps each night and a personalized calculation of the hours of sleep the athlete requires. Both calculations are based on the data coming from the WHOOP Strap, coupled with WHOOP's proprietary analytics algorithms. The app also displays further details on each sleep, including the time spent in each sleep stage, the time it takes to fall asleep, and the number of disturbances during the night.

Quantified Recovery:
WHOOP lets athletes know how prepared their bodies are for physical strain and exertion. The Recovery score offered by the app is calculated after each sleep and is based on physiological data coming from the WHOOP Strap.

Team Interface:
If you join WHOOP as a team, the WHOOP app allows you to see the Strain and Recovery scores of your teammates. This allows athletes to compare their daily Intensities and Recoveries against their fellow team members. For a coach or trainer, it provides the ability to see every member of a team in a list and their respective Strain Scores after a workout or game, their Recoveries in the morning (how prepared they are for strain/exercise), and their Sleep Performance last night. This helps prevent overtraining/undertraining, optimize lineups and rotations, improve training plans, and increase team accountability.

* Continued use of GPS and Bluetooth running in the background can dramatically decrease battery life.

Nouveautés

Version 4.6.8

We are constantly updating WHOOP with new features informed by the latest research in sports science, performance updates to enhance your membership experience, and the latest hardware like the all-new WHOOP 4.0 because we are committed to helping you unlock your best self.

---Health Monitor---
Monitor key metrics like heart rate, resting heart rate, heart-rate variability, skin temperature, and blood oxygen levels, to better understand your body’s overall health.

---Team Chat---
Chat, send GIFs, and share your WHOOP data with your WHOOP teammates.

---Optimal Strain Haptics---
Receive alerts when you reach your optimal Strain during a workout started via Strain Coach using new haptics in Gen4 and a push notification for Gen3.

---Sleep Coach and Wake Alarm---
Set a healthy sleep routine and optimize your wake up time.

---iOS widget---
View your daily WHOOP Strain and Recovery data even faster with our new iOS widget, available on iPhone and iPad in small and medium sizes.

---Expanded diet and food tracking---
Now you can log eating Dairy-free, Gluten-free, Ketogenic, Paleo, Vegan, Vegetarian, and/or keeping Kosher in your Journal!
Track your protein and carb intake by the gram

---Badges---
Earn badges for joining WHOOP, long term usage, and more!

---WHOOP Pro---
Join* WHOOP Pro and get:
A free item every 3 months, including bands, batteries, WHOOP Body, and more
20% off all items
Free shipping on every order
Early access to new accessories
*More details available in app and on website

---iOS sunsetting---
This will be the last version of WHOOP that supports iOS 12, which means this is the last version that supports devices such as iPhone 5s and 6, iPad Mini 2 and 3, iPad Air (1st generation), and iPod Touch (6th generation). In addition, starting on November 15th, you’ll need to be running iOS 13.3 or later in order to connect to WHOOP. We know this is potentially frustrating news, but these minimum requirements are necessary in order to ensure WHOOP remains as secure and seamless as we built it to be. Thank you for your understanding.

Notes et avis

4,3 sur 5
58 notes

58 notes

Mikvin66 ,

MAJ en français

A quand la version en français ?

Jf bou ,

En français.... pour avoir 5 étoiles:)

En français.... il ne manque plus que cela à ce superbe outil de vie pour avoir 5 étoiles:)

Isabelle Mad ,

Oh top

A quand la version française ?

Confidentialité de l’app

Le développeur WHOOP a indiqué que le traitement des données tel que décrit ci‑dessous pouvait figurer parmi les pratiques de l’app en matière de confidentialité. Pour en savoir plus, consultez la politique de confidentialité du développeur.

Données établissant un lien avec vous

Les données suivantes peuvent être collectées et liées à votre identité :

  • Santé et activité physique
  • Emplacement
  • Coordonnées
  • Contenu utilisateur
  • Identifiants
  • Données d’utilisation
  • Informations sensibles
  • Diagnostic
  • Autres données

Données n’établissant aucun lien avec vous

Les données suivantes peuvent être collectées, mais elles ne sont pas liées à votre identité :

  • Diagnostic

Les pratiques en matière de confidentialité peuvent varier, notamment en fonction des fonctionnalités que vous utilisez ou de votre âge. En savoir plus

Prend en charge

  • Partage familial

    Jusqu’à six membres de la famille peuvent utiliser cette app lorsque le partage familial est activé.

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