Wise@Work 4+

Wisdom Labs, Inc.

    • 5,0 • 1 note
    • Gratuit
    • Inclut des achats intégrés

Captures d’écran d’iPhone

Description

Wise@Work is your #1 guide to mindfulness at work. Join our community of users and experience calmer, more productive workdays through guided meditations and mindfulness techniques. Our short learning and practice modules are designed for work and will keep you focused, energized and less stressed throughout your workday.

Wise@Work is the perfect mindfulness and meditation app for work. Our library includes hundreds of practices covering topics such as stress relief, resilience, emotional intelligence, and mindful leadership that are designed for you to manage stress and anxiety at work and boost productivity.

Encountering difficult situations at work? Our app gives you on-demand access to meditation sessions specifically built for work’s challenges such as public speaking, decision-making, deadlines, difficult conversations, and more.

Developed and led by top mindfulness coaches and experts, our guided meditation sessions are usually available 5, 10, 15, and 20 minutes in length so you can tailor them to fit your work schedule.

Interested in more than just meditations? Our learning modules teach you the brain science behind numerous mindfulness concepts and practices that improve work performance so you can better understand and apply them to clear goals in the workplace.

We are constantly expanding our library with new learning series and practices every month!

Track your progress with:
• Meditation Minutes
• Daily Streaks
• Accomplishment Levels
• Apple Health – Wise@Work automatically saves your meditation minutes to Apple Health

Mindfulness at Work Topics include:
• Managing stress and anxiety
• Resilience
• Emotional intelligence
• Mindful leadership
• Focus and concentration
• Creativity
• Happiness
• Communication
• Collaboration and teamwork
• Work/life balance
• Relationships
• Body scan
• Self-awareness
• Open monitoring
• Sleep

And much more to make your workday a happy and healthy one!

Benefits of meditation:
Science is at the forefront and heart of our approach. We integrate the latest research insights in meditation and mindfulness topics to inform our practice and learning sessions.

Scientific evidence shows practicing mindfulness meditations can positively impact both mental and physical health. Example benefits include reduced stress, improved focus and productivity, and better sleep.

SUBSCRIPTION PRICING AND TERMS
Wise@Work offers two auto-renewing subscription plans:
• $10.99 per month
• $94.99 per year

Payment will be charged to your iTunes Account at confirmation of purchase. Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Account will be charged for renewal within 24-hours prior to the end of the current period at $10.99/month or $94.99/year. You can manage your subscription and turn off auto-renew at any time from your iTunes account settings, but refunds will not be provided for any unused portion of the term. Any unused portion of a free trial period will be forfeited when a subscription is purchased.

These prices are for United States customers. Pricing in other countries may vary and actual
charges may be converted to your local currency depending on the country of residence.

Any questions or feedback? Contact us at support@wisdomlabs.com.

For more information on our terms of service and privacy policy, please visit: • https://wisdomlabs.com/termsofuse-individual/
• http://wisdomlabs.com/privacy-policy/

Nouveautés

Version 2.24

Upgraded libraries, many bugs squashed.

Notes et avis

5,0 sur 5
1 note

1 note

Confidentialité de l’app

Le développeur Wisdom Labs, Inc. a indiqué que le traitement des données tel que décrit ci‑dessous pouvait figurer parmi les pratiques de l’app en matière de confidentialité. Pour en savoir plus, consultez la politique de confidentialité du développeur.

Données établissant un lien avec vous

Les données suivantes peuvent être collectées et liées à votre identité :

  • Coordonnées
  • Données d’utilisation
  • Diagnostic

Les pratiques en matière de confidentialité peuvent varier, notamment en fonction des fonctionnalités que vous utilisez ou de votre âge. En savoir plus

Vous aimerez peut-être aussi

Movecoach
Forme et santé
Propel Sync
Forme et santé
Health for the Holidays
Forme et santé
UTMC Way
Médecine
Chorus: Sleep & Relax
Forme et santé
Go Gold 2024
Forme et santé