Workout for Women: Fitness App 4+
Home Weight Loss & Body Coach
Fast Builder Limited
Designed for iPad
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- Free
- Offers In-App Purchases
Screenshots
Description
** #1 Rated Female Focused Workout App 2023 **
Looking for a workout app that is tailored specifically to your needs? Short on time but still want to get healthier? Workout for Women is the app for you.
Workout anywhere, anytime. A personal trainer right in your pocket.
Top 10 features of our app:
Customized workouts - Our app allows you to create your own personalized workout plan based on your fitness goals and preferences.
Variety - We offer a wide range of workouts including yoga, strength training, cardio, and flexibility exercises to keep things interesting and challenging.
Easy to follow - Our app provides step-by-step instructions and video demos to ensure that you are performing each exercise correctly and safely.
Convenience - You can access our workouts anytime, anywhere, so you can fit in a workout whenever it's convenient for you.
Motivation - Our app includes tips and tricks to keep you motivated and on track to achieve your fitness goals.
Progress tracking - You can track your progress and see how far you have come, which can help keep you motivated and on track.
Safety - Our app provides safety guidelines and tips to prevent injury and ensure that you are working out safely and effectively.
Expert guidance - Our app is developed by experienced fitness professionals who are committed to providing you with the highest quality workouts and advice.
Beginner friendly - Whether you are a beginner or an advanced fitness enthusiast, our app has something for everyone.
Fun - Our workouts are designed to be enjoyable and fun, so you can look forward to your workouts and stay motivated to achieve your fitness goals.
Free, quick and effective. What are you waiting for? Take control of your health and fitness and sweat with us!
Let 7M help you get healthier today!
SUBSCRIPTION INFORMATION
Get a 7M Supporter subscription and enjoy full access to all features and content. The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before current period ends. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew. Your iTunes Account will be charged when the purchase is confirmed. If you subscribe before your free trial ends, the rest of your free trial period will be forfeited as soon as your purchase is confirmed.
Note: This app is developed for informational purposes only. You should always consult your physician or doctor before starting any new fitness program.
This app integrates with the Apple Health app.
Terms of use: https://www.workoutinc.net/terms-of-use
Privacy policy: https://www.workoutinc.net/privacy-policy
What’s New
Version 7.3.0
-New Exclusive Plan: Customized 28-day plan tailored to individual goals, with each day embracing a new self.
-Popular Classes: Wall, Chair Yoga, Stretch, Beginner Friendly, and more.
-Bug fixes and performance optimizations.
We're always hard at work on our next update. Make sure to leave us a review and let us know what you would like to see next!
Happy sweating~
Ratings and Reviews
Génial !
Je recommande vivement cette application pour plusieurs raisons. J’ai recherché de nombreuses fois des applications de sport, et c’est bien la seule qui ait autant de choix d’exercices gratuitement. Ce point positif est réellement a souligné car très peu d’applications proposent autant de programmes sans devoir payer d’abonnement. Les exercices sont très variés et elle est très simple d’utilisation. L’explication vidéo prévue pour chaque exercice est aussi une super idée ! Pour ce qui de la partie payante elle est vraiment super j’ai commencé un programme depuis 3 semaines en respectant les conseils donnés, et les résultats sont déjà largement visibles ! Chaque il y a différentes séries d’exercices et je ne m’ennuie jamais. Et le prix est raisonnable pour la qualité des programmes. Je conseille donc sincèrement, vous pouvez vous lancez sans hésitation, un peu de motiva et le tour est joué !
Tellement pratique !
Cette appli est vraiment bien, même sans payer ! Elle propose une multitude de sessions d’exercices adaptés à chacun et même des programmes à suivre sur plusieurs semaines, ce qui permet de se motiver à aller au bout pour enfin voir les résultats ! J’utilise Workout Women depuis plusieurs mois, quotidiennement, et cela me motive vraiment à prendre soins de mon corps en faisant ne serait-ce que 10 min de sport chaque jour, mais en faisant aussi attention à mon alimentation à côté bien évidemment. Ce serait d’ailleurs sympa d’avoir des aliments conseillés pour chaque programme si on veut voir les résultats au bout du nombre de semaines indiqué. :)
Plus qu’une simple application
Cela fait plusieurs mois que je n’ai pas fait le moindre exercice physique et sportif et mon corps me le fait bien ressentir. J’ai décidé de télécharger cette application pour recommencer à me mettre en forme, et je suis très satisfaite jusqu’à présent.
Malgré le fait qu’elle soit payante et des choix limités pour choisir ses propres exercices, l’application s’adapte en fonction de vos besoins, vos objectifs et votre corpulence. Celle de 7 minutes, la principale est efficace et satisfaisante pour ma part.
Elle propose non seulement des exercices qui, pour celles les plus exigeantes, qui permettent de perdre du poids et obtenir un physique qui leur plait, mais je tiens à valoriser l’aspect positif de l’application qui permet à tout type de femme de s’identifier, que ce soit pour les seniors, les (futures) jeunes mamans, elle propose plein d’exercices afin de rester en forme. Les petites citations sur la page d’accueil sont aussi très motivantes.
Le seul bémol serait une trop nombreuse gamme d’exercices accessibles seulement par un abonnement, ce qui n’était pas le cas autrefois d’après les dires d’autres utilisateurs que je connais personnellement.
Events
Subscriptions
App Privacy
The developer, Fast Builder Limited, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Identifiers
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Contact Info
- Identifiers
- Usage Data
- Diagnostics
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
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Fast Builder Limited has identified itself as a trader for this app and confirmed that this product or service complies with European Union law.
- DUNS Number
- 865444798
- Address
- C/O: Mossack Fonseca & Co (Bvi) Ltd Akara Building, 24 Decastro Street Road Town N/A British Virgin Islands
- Phone Number
- +1 2068090888
- contact@oneothergame.com
- Size
- 281.1 MB
- Category
- Health & Fitness
- Compatibility
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- iPhone
- Requires iOS 14.0 or later.
- iPad
- Requires iPadOS 14.0 or later.
- iPod touch
- Requires iOS 14.0 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
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English, Arabic, Dutch, French, German, Indonesian, Portuguese, Spanish
- Age Rating
- 4+
- Copyright
- © 7M Fitness Inc.
- Price
- Free
- In-App Purchases
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- Get Yearly Premium! 34,99 €
- Female Focused Home Workouts 22,99 €
- Get 40% Off Premium 44,99 €
- 7M Supporter 10,99 €
- Unlock all workout plans 65,99 €
- 12-Week Workout Plan 34,99 €
- 7M Supporter 7,49 €
- 7M Supporter 22,99 €
- 7M Supporter 34,99 €
Supports
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Family Sharing
Some in‑app purchases, including subscriptions, may be shareable with your family group when Family Sharing is enabled.
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Siri
Get things done within this app using just your voice.