Zen: Guided Meditation & Sleep 4+

MoveNext, Ltd

Conçu pour iPad

    • 4,5 • 47 notes
    • Gratuit
    • Inclut des achats intégrés

Description

Sleep better, relieve stress, reduce anxiety, and transform your days. Explore hundreds of guided meditations, sleep stories, breathing practices, sleep music, yoga classes, and much more. Zen is designed to alleviate symptoms of anxiety, stress, depression, relationship issues, insomnia, and other well-being concerns. Our mission is to provide an experience of self-care and self-awareness, helping you find peace and balance amid the demands of daily life.

- Winner of Apple's Best of 2016 - Apple
- 2019 Apps We Love - Apple

From guided meditations that offer a refuge of peace to exclusive programs and engaging podcasts, every piece of content on Zen is carefully crafted to nurture your well-being. Each day, you'll find new practices that encourage continuous self-care, transforming small gestures into significant changes. Zen is the leading mental health app that has already helped improve the lives of millions of people worldwide.

Join us on this transformative journey. Discover the power of daily self-care and transform your life with Zen. Whether you want to improve your sleep, increase your concentration, relieve anxiety, or simply find a moment of peace, Zen has the tools you need for your well-being.

If you want to live a happier, healthier and more balanced emotional life, Zen is the perfect app for you. On Apple's list of 'Best apps of 2016', Zen offers a diverse and ever-growing amount of content and features, such as:

MEDITATION & MINDFULNESS:

- Incorporate mindfulness into your everyday life and learn to calm your mind
- Mindfulness themes cover Deep Sleep, Calming Anxiety, Stress Management, Focus and Concentration, Breaking Habits, Happiness, Self-Esteem, and much more
- Hundreds of guided meditations on topics such as concentration, physical activity, and restful sleep

HERE'S WHAT YOU GET:

- Weekly new Guided Meditations for relaxation, deep sleep, mood improvement, mental health, anxiety relief, stress reduction, focus at work and much more.
- Deep sleep music and morning music for positive energy.
- Binaural beats therapy with frequencies for chakra healing, endorphin release, intelligence boost, mood elevation, among many mindfulness techniques .
- ASMR audios for mental massage, relaxation and deep sleep.
- Mantras for health, love, happiness, deep sleep and anxiety relief.
- Realistic 3D sounds for relaxation. Mindfulness techniques
- A unique mood monitoring feature allowing you to keep track on your emotional status.
- Reflections and inspirational quotes, proverbs and motivation messages.
- 5-10 minutes meditations for a quick mental reset and more help you calm & quiet your mind
- Calm breathing exercises. Inhale peace and exhale the day with simple, guided breathing techniques that are paired with beautiful nature sounds to lull you to sleep.
- Personalized meditation and mindfulness experience

ALL CONTENT AND FEATURES ARE AVAILABLE:

- Zen has been featured in more than 130 countries and was recently featured by Apple on their official list of ’10 Best Apps of 2016’ on the App Store.

- Zen is available across several Apple platforms and is a pioneer of the iOS10 iMessage App Store integration.

- Add Mindful Minutes to Apple Health.


SUBSCRIPTION PRICING AND TERMS:

Zen offers auto-renewing subscription options: US$ 10.99 per month and US$ 39.99 per year.

These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence.

The iTunes Account will be charged for renewal within 24 hours prior to the end of the current period. The subscription automatically renews with the same price unless auto-renew is turned off at least 24-hours before the end of the current period. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew.

Read more about our terms and conditions here: https://membros.zenwellness.com.br/zen-app-privacy-policy.pdf

Nouveautés

Version 5.6.23

We are always striving to offer the best experience for you, committed to your emotional health and well-being. In this update, we bring several new features to make your journey of self-care, meditation, insomnia reduction, and anxiety relief even more enriching and enjoyable.

New Features in This Major Update:
- Bug Fixes and Improvements: Enhancements to ensure a seamless experience.
- Zen Journal History: Now you can view your entire journal history and track your reflections and progress over time.
- Momento Zen Highlight: Momento Zen is back on the home screen, bringing a new daily practice to revitalize your spirit.

We invite you to explore these new features and continue your journey of self-discovery and renewal with Zen. We are dedicated to enriching your life day by day, providing tools and content that nurture your well-being and mental health.

Contact us: http://help.app-zen.com/

Notes et avis

4,5 sur 5
47 notes

47 notes

lily972 ,

Sympa

Application sympa et facile à utiliser.

Réponse du développeur ,

💖✨

cuklio ,

Amazing

Amazing app

Réponse du développeur ,

Thanks for sharing your review. 🙏💖

SosoNnmc ,

Déçue

Super appli je pense...mais dommage que l’option « Français » n’existe pas !

Réponse du développeur ,

We’re grateful for you taking the time to review zen.

We still don't have ZEN in French.... not yet :)

Much Love, Zen Team

Évènements

Abonnements

Zen Premium
Zen Premium
Have an even better experience with Zen!
Essai gratuit

Confidentialité de l’app

Le développeur MoveNext, Ltd a indiqué que le traitement des données tel que décrit ci‑dessous pouvait figurer parmi les pratiques de l’app en matière de confidentialité. Pour en savoir plus, consultez la politique de confidentialité du développeur.

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Les données suivantes peuvent être collectées et liées à votre identité :

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Données n’établissant aucun lien avec vous

Les données suivantes peuvent être collectées, mais elles ne sont pas liées à votre identité :

  • Santé et activité physique
  • Diagnostic

Les pratiques en matière de confidentialité peuvent varier, notamment en fonction des fonctionnalités que vous utilisez ou de votre âge. En savoir plus

Prend en charge

  • Siri

    Utilisez votre voix pour tout faire avec cette app.

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