Diet plan
Set your goals to receive the appropriate diet plan! The plans are flexible: you can exclude items you don't like, or are allergic to. Whether you are pescetarian or decided to go veg — you'll find a plan for you. Plan your grocery shopping with a list of foods you'll need for the week ahead.

Food diary
Food Diary: Be honest and write down everything. This way you and your coach will get a full view of your eating habits. This is the only way to start changing them. The calorie counter in the app will show you if you exceed your daily calorie limit. It will also count carbs, protein, and fats for all of the things you eat.

Cheat Meal Day
One day every week you can eat whatever you want! The calorie counter will still track your intake, but the daily limit will be turned off.

Did You Know?
Sports are not needed for weight loss? You can still drink alcohol and eat fried foods? Start using 10Levels and you'll see for yourself!

Meal plan subscription costs:
1-month meal plan — $11.49
6-month meal plan — $49.99

Subscription will be automatically renewed 24 hours before the end of the subscription period. You will be charged via your iTunes account.
Money will be withdrawn from your card.
You can cancel your subscription any time after the purchase in your user settings in iTunes. Money for the paid period is not returned.

Terms of Use & Privacy Policy:

Invest in your health mindfully!

What’s New

Version 1.97.1

Bugs fixes.

Ratings and Reviews

3.5 out of 5
4 Ratings

4 Ratings

Schovkun ,


В программе все платно, а если не хочешь платить, то это просто обычный калькулятор калорий.

Developer Response ,

В бесплатной версии программы доступны стандартные планы для похудения, такие как: Кето диета, Слим, Углеводный день или свой собственный план. Выбрать план можно в настройках приложения.
Худейте вместе с нами! Команда "10Levels"

Honcharova_A ,

Я в восторге !!!

Потрясающее Приложение! Удалось достичь невероятных результатов и нормировать режим питания без каких-либо усилий.

App Privacy

The developer,, has not provided details about its privacy practices and handling of data to Apple. For more information, see the developer’s privacy policy.

No Details Provided

The developer will be required to provide privacy details when they submit their next app update.


  • Family Sharing

    Up to six family members will be able to use this app with Family Sharing enabled.

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