12REPS: Strength Training 4+

Gym Workout Planner & Tracker

12REPS LIMITED

Designed for iPhone

    • 5.0 • 20 Ratings
    • Free
    • Offers In-App Purchases

iPhone Screenshots

Description


What You Get with 12REPS

You want to train purposefully, not guess your way through every workout.

Rest assured, 12REPS was created by certified trainers who know what works at the gym and at home. You can trust in the quality of our program.

Here's how we help you win:

• Personalised Plans—Instantly

No more generic workouts.
We build your plan based on the equipment you have.
Home or gym—you're covered.

• Simple, Smart Progress Tracking

You can track every set, rep, and lift in seconds, making it easy to monitor your progress and adjust your workouts accordingly.
Watch your strength build, session by session.

• 1,000+ Strength Exercises

With over 1,000 strength exercises, you'll never run out of options. This variety will keep your workouts exciting and challenging.
Access a deep library of real strength training—sorted by body part, goal, and equipment.

• Trainer-Led Guidance

Our app provides detailed instructions on how to lift with proper form, ensuring you get the most out of your workouts while minimising the risk of injury.
Follow pro tips and real demos—like having a personal trainer in your pocket.

You will make the effort.
We bring the plan.
Let's build your strength—one rep at a time.
Privacy policy: https://just12reps.com/privacy-policy/
Terms of use: https://just12reps.com/termsandcondition/

What’s New

Version 1.6

Improvements

Ratings and Reviews

5.0 out of 5
20 Ratings

20 Ratings

Nancy 25@ ,

Perfect for Busy Schedules and Serious Results

I've been using the 12 Reps app for a few weeks now, and it's quickly become one of my favorite fitness tools. The workouts are fast, intense, and incredibly effective—perfect for someone like me who doesn't always have time for long gym sessions. I love that I can choose routines based on the equipment I have, whether that's just my bodyweight or some basic dumbbells at home.

The video demos are super helpful, and the clean, simple design makes it easy to jump right into a workout without any confusion. Plus, the ability to track progress and reps is a great motivator.

If you're looking for a no-nonsense, results-driven fitness app that fits into a busy lifestyle, 12 Reps is absolutely worth it. Highly recommend!

Developer Response ,

Thank you for your review — we’re glad you’re finding the app useful for your training.

Simonstacks ,

Life-Changing Fitness App 🙌🏿 Finally Something That Works‼️

I’ve tried countless fitness apps, and honestly, most of them just dump a bunch of random exercises on you with no real structure. 12reps is on a whole different level. From the moment I started using it, I could tell it was designed by real personal trainers who get it.

The personalised plans are spot on – it builds workouts around the equipment I actually have at home, which means no more frustration or skipping exercises. The app makes logging reps, sets, and weights unbelievably quick and easy, so I can actually see my progress every session without any hassle.

With over 600 exercises backed by sports science, I feel like every workout is doing exactly what it’s supposed to – helping me grow muscle and burn fat. Plus, the trainer-led guidance is top-tier. The demo videos and pro tips make it feel like I’ve got a PT in my pocket 24/7.

No more guesswork. No wasted time. Just efficient, effective training that’s helped me stay consistent and actually enjoy working out again. Huge respect to the developers – this app is a game-changer.

Highly recommend for anyone tired of spinning their wheels in the gym!

Developer Response ,

Thank you for your review — we’re glad you’re finding the app useful for your training.

Rissa-Louise ,

Comprehensive, Interactive and advanced fitness app!

The 12Reps app is by far the most comprehensive fitness app that I have used. It has detailed workout plans that can help anyone from the novice to the seasoned gym goer to enhance and improve their workout. The app has special features such as an interactive body diagram and detailed workout videos that allow you to tailor your workout with precision. Great app, highly recommended!

Developer Response ,

Thank you for your review — we’re glad you’re finding the app useful for your training.

App Privacy

The developer, 12REPS LIMITED, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Health & Fitness
  • Contact Info
  • Usage Data

Privacy practices may vary based on, for example, the features you use or your age. Learn More