365 Gratitude is a science-based gratitude journal that makes self-care fun!

No more blank pages - we will send you a new personal gratitude prompt every day with stories that teach life-changing lessons to deal with difficult emotions, cultivate positivity, self-love, joy and much much more.

Experience lower stress, less anxiety and happier self with our daily affirmations, guided journal prompts and science-based courses.

365 Gratitude is more than a grateful journal - we are a community, a happiness coach, bundle of affirmations, mood tracker and more - we will help you focus on what truly matters in your life!

"It's not really an 'app'. It's a family of gratitude warriors that want to improve their lives and I know it has helped to save mine many times over. Beyond wonderful."
- Shannon Dohr-Andersen

"Making a gratitude list is one thing, and having prompts to guide your writing is a whole different level! This is where 365 excels. The prompts are thoughtful and thought provoking."
- Tony Fuentes

With dozens of lessons ranging from personal growth, self-care for women, self-improvement, positive body image, daily self care and self-love we are sure you will find what you are looking for in our happiness courses.

GratPlus subscription prices: $4.99 monthly, $34.99 USD annually. Price may vary by location. Subscriptions will be charged to your credit card through your iTunes account at the end of the trial period unless cancelled 24 hours prior. Your account will automatically charged $4.99 for monthly and $34.99 for yearly subscription at the end of the period unless canceled at least 24 hours earlier. You will not be able to cancel the subscription once activated. Manage your subscriptions in Account Settings after purchase.

Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription.

Privacy Policy:
Terms of Use:

In just five minutes a day, you can change the way you think about yourself and the world with this powerful-yet-simple practice of self-care.

Change your attitude – and change your life! – with 365 Gratitude.

What’s New

Version 6.0.23

As always, you can expect a new original gratitude prompt every day, new meditations every month and new ways to connect with like-minded people from around the world. This update contains new prompts and meditations. In addition, we have updated the UI to improve user experience as well. Several bug fixes and performance improvements were also introduced in the latest version.

Ratings and Reviews

4.7 out of 5
143 Ratings

143 Ratings

Deep Emotion ,


Had this APP for nearly 500 days now and this is now the moment to say something- with the new update on the APP store I am VERY impressed with the daily affirmations- how utterly BEAUTIFUL!!!! I love the pace and tempo of how they were delivered on the screen and the content of them - gorgeous- I absolutely love the Gratitude jar and keep coming back for that - I love the badges you can earn - I love the community you can post pictures on - it’s a gorgeous gorgeous app and I love it -

Today I am grateful for this app xxxx

RebzHope3 ,

Love this positive app!

This app is great for shifting your thinking into the positive with daily gratitude activities. By subscribing you get a high quality prompt each day to keep you on your gratitude journey. Being able to save photos in the gratitude jar is also great. You get daily reminders.

chocolatestrawbsss ,


This app helps me end the day on a happy note. Even if your day hasn’t been the best, it allows you to focus and really think about what was good today. I think this is amazing because it really helps me relax and settle down for a great nights sleep.

App Privacy

The developer, UofHappy, LLC, has indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Usage Data

Data Linked to You

The following data may be collected and linked to your identity:

  • Contact Info
  • User Content
  • Identifiers
  • Usage Data

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Usage Data
  • Diagnostics

Privacy practices may vary based on, for example, the features you use or your age. Learn More


  • Family Sharing

    Up to six family members will be able to use this app with Family Sharing enabled.

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