You don't have to cut out your favourite foods on fast days, keep to your calorie requirements but still eat:
Pizza, Lasagne, Burger & Chips, Seafood, Noodle Stir Fry, Pie, Risotto, Curry, Tagine, Stuffed Pitta Pockets, Chinese Dumplings and so much more!
Make your fast day easy with delicious recipes sorted into:
• Breakfast (less than 100 calories)
• Lunch (less than 200 calories)
• Dinner (less than 200 calories)
• Dinner (less than 300 calories)
• Meals (less than 400 calories)
• Snacks (less than 100 calories)
All recipes are quick and easy to make, and taste delicious! So fasting is a breeze :)
Darkmode & updates for iOS13
Ratings and Reviews
Great little app
Fantastic recipes on here all with a good variety calorie ranges. Highly recommend.
Terrible app, there is know support once you have signed up and no way of cancelling after the free subscription period!!
I took up the offer of a months free trial tonight, realized how poor it is and decided to cancel!
There is no option! No account page and no settings....nothing!!
So I’ve lost £49 as a years subscription!!
After 2 hours also the recipes haven’t been updated for a year!!
I needed help to start my 5-2 diet but here it is :)
- APP KTCHN LTD
- 19.8 MB
- Food & Drink
Requires iOS 11.0 or later. Compatible with iPhone, iPad and iPod touch.
- Age Rating
- Frequent/Intense Medical/Treatment Information
- © App Ktchn
- In-App Purchases
- 5:2 Annual £46.99
Up to six family members will be able to use this app with Family Sharing enabled.