Use this app to count, track, chart and control your calcium intake to avoid calcium deficiency, which is most common if you are on a vegan, milkfree, or weightloss diet, or are pregnant or breastfeeding. Calcium deficiency causes bone and tooth fractures, brittle hair and nails, and muscle cramps and spasms. Additional app features include at-a-glance descending order lists of calcium content of >300 common foods in mg and %RDA (Adult Daily Recommended Dietary Allowance) /100g to help you plan calcium-containing meals; and really useful hyperlinks to essential nutritional and healthy food information with ≈200 photos to support your weightloss, hearthealth or other diet. No internet connection, registration, personal details or additional payments required.
Use the count and organiser tools to keep a daily record and bar chart of the calcium in mg and %RDA provided by 250 heart healthy foods, 55 popular "not heart healthy" foods, and foods you choose to add to the counter in the quantities you’ve eaten.
The interface is easy, quick, and intuitive to navigate, colour-coded, searchable, and zoomable using the pinch screen function. Viewable in landscape and portrait.

What’s New

Version 1.11

Improved presentation of "not available" data (one food). A few revised links

Ratings and Reviews

1.0 out of 5
1 Rating

1 Rating

Stea01 ,


Need to track calcium as dairy intolerant. No soya milk or soya products. Poor list of foods. Waste of money and time so don't buy.


First Line Medical Communications
89 MB
Health & Fitness

Requires iOS 8.0 or later. Compatible with iPhone, iPad and iPod touch.



Age Rating
Rated 4+
© First Line Medical Communications


  • Family Sharing

    Up to six family members will be able to use this app with Family Sharing enabled.

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