Any weight loss for people who are overweight or obese reduces their risk of many illnesses and diseases including type 2 diabetes, high blood pressure, high cholesterol, infections, tooth decay, cancer and depression.
Use this app to count, track, chart and control your calorie intake while eating the healthy high-fiber, healthy-fat,low-sugar foods highlighted in the app. These healthy foods improve gut bacteria and insulin metabolism, so you can feel good despite being on a diet.
Additional app features include at-a-glance descending order lists of calorie content of >300 common foods in kcal (calories) and %RDA (Adult Daily Recommended Dietary Allowance) /100g to help you plan calorie-controlled meals; and really useful hyperlinks to essential nutritional and healthy food information with ≈200 photos to support healthy weight loss.
No internet connection, registration, personal details or additional payments required.
The interface is easy, quick, and intuitive to navigate, colour-coded, searchable, and zoomable using the pinch screen function.
Improved on-screen instructions including how to add your own foods to the app
No Details Provided
The developer will be required to provide privacy details when they submit their next app update.
- First Line Medical Communications
- 84.6 MB
- Health & Fitness
Requires iOS 11.0 or later. Compatible with iPhone, iPad and iPod touch.
- Age Rating
- © First Line Medical Communications Ltd
Up to six family members will be able to use this app with Family Sharing enabled.