Magnesium Counter & Tracker 4+

Many people in the US have a low magnesium. Use this app to count, track, chart and control your magnesium intake for healthy bone and to lower your risk of high blood pressure, heart disease, type 2 diabetes, and chronic disease (magnesium may protect against cancer). Additional app features include the at-a-glance descending order lists of magnesium content of >300 common foods in mg and %RDA (Adult Daily Recommended Dietary Allowance) /100g to help you plan magnesium-containing meals; and really useful hyperlinks to essential nutritional and healthy food information with ≈200 photos to support your weightloss, hearthealth or other diet. No internet connection, registration, personal details or additional payments required.
Use the count and organiser tools to keep a daily record and bar chart of your magnesium intake in mg and %RDA.
The interface is easy, quick, and intuitive to navigate, colour-coded, searchable, and zoomable using the pinch screen function.