It's easy to consume too much sodium (in salt and sodium bicarbonate), and high consumption is linked to high blood pressure, heart attacks, and strokes. The American Heart Association (AHA) recommends an ideal limit of no more than 1500 mg sodium/day for most adults.
Use the count and organiser tools to keep a daily record and bar chart of your sodium intake in mg and %RDA to lower your intake to meet the AHA's recommendation and in turn lower your blood pressure and improve your heart health.
The interface is easy, quick, and intuitive to navigate, colour-coded, searchable, and zoomable using the pinch screen function.
No internet connection, registration, personal details or additional payments required.
Improved on-screen instructions for use and for adding your own foods to the app
No Details Provided
The developer will be required to provide privacy details when they submit their next app update.
- First Line Medical Communications
- 84.6 MB
- Health & Fitness
Requires iOS 11.0 or later. Compatible with iPhone, iPad and iPod touch.
- Age Rating
- © First Line Medical Communications Ltd
Up to six family members will be able to use this app with Family Sharing enabled.