ADHD White Noise + Brown, Pink 4+

ADHD noise for work and sleep

Mindist, Inc.

Designed for iPhone

    • 4.6 • 97 Ratings
    • Free
    • Offers In-App Purchases

iPhone Screenshots

Description

White Noise for Staying On Task

For adults with ADHD, distractions can make staying on task a more significant challenge than usual.

If you have trouble shutting out the world when you need to study, write, paint, spark creativity, sleep, or get down to business at work, this free service is perfect for your needs.

Often someone who has ADHD can think better and stay on task longer if there is some white noise in her surroundings—maybe softly playing music, a fan in the corner, or the hum from an overhead air vent. So far, researchers have found benefits for those with inattention but not impulsivity, but the benefits of white noise don’t continue when it is no longer present. In the real world, people cannot control the sounds that surround them throughout the day. Although researchers are exploring whether white noise may provide complementary support for some people with inattentive ADHD, the evidence is inconclusive.

Research on white noise for inattentive ADHD

Most research on white noise has focused on children still in elementary or middle school; however, the results seem to be applicable also to teens and adults. For adults working from home at this time, having white noise available could be beneficial when it comes to staying on task.

Terms of Use https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

What’s New

Version 1.1.0

Minor fixes

Ratings and Reviews

4.6 out of 5
97 Ratings

97 Ratings

bec_and_moomin ,

Exactly what it says it is.

No ads interrupting , No ‘only available on Premium’ this app is the real deal and really helps me to concentrate on my studying when the neighbour is loudly strumming, my partner is on the phone for work, traffic is going past and anything else which seems to just stop my brain from working properly!
Personal favourite is Brown noise 👍

Malc would love it in München ,

Brown noise is very relaxing

It’s a bit like heavy rain, the wind in a storm and crashing waves but you feel a safe distance from it. A timer for how long it plays would be really useful.

oomek ,

Don't like the update

0.2 was simple and working as intended. 1.0 is weird and overly complicated. Play button on the bottom does not work. The one on top does not update when the playback is interrupted by another app. Also it should be on the bottom aswell. Some people have large screens you know, controls on top are passe.

Another thing: you shouldn't be writing this kind of apps if you have no idea how to loop noise properly. The brown noise has a popping sound every 10 seconds. I was hoping it was generated and not repeating, but I overestimated your abilities I guess.

App Privacy

The developer, Mindist, Inc., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Contact Info
  • Identifiers
  • Usage Data

Privacy practices may vary based on, for example, the features you use or your age. Learn More

More By This Developer

Numo: Cringe-Free ADHD App
Health & Fitness
ADHD Lifehacks For Adults Pro
Health & Fitness
ADHD Test For Adult App
Health & Fitness
ADHD Daily Affirmations App
Health & Fitness
Mindist: Record Meditations
Health & Fitness
Kawaii Tasks: ADHD Ai Tools
Productivity

You Might Also Like

ADHD Test (Adult)
Medical
Noise Machine - Brown, Pink
Health & Fitness
My ADHD
Health & Fitness
Brown Noise for Sleep
Health & Fitness
ADHD - Cognitive Research
Medical
Addie - ADHD Planner Organiser
Medical