Welcome to the adidas Running app — your all-in-one fitness companion. Move more, train smarter, and stay motivated every day. Track your runs, walks, and workouts, discover new challenges, and turn your activity into real progress.
Designed for athletes of all levels, the adidas Running app helps you build healthy habits and stay consistent. Whether you're just starting your fitness journey, returning after a break, or working toward your next goal, you’ll find guidance and motivation to move you forward step by step.
Track activities, monitor your stats, and see your progress over time. Stay inspired by joining global challenges. Connect with a supportive community and celebrate every milestone along the way. With the adidas Running app, every effort counts and is rewarded.
Track and log runs, walks, cycling, swimming, and more, all in one place. Follow your performance with real-time tracking. Get detailed insights and stay on target with personalized plans tailored to you. From your first run to your next personal best, the adidas Running app helps you keep moving towards your goal.
Download today and join the 70 million people using the adidas Running app to stay active, build healthy routines, and unlock their potential.
ADIDAS RUNNING APP FEATURES:
TRACK YOUR ACTIVITIES WITH EASE
- Track running, walking, cycling, and 90+ other sports with GPS and real-time stats
- Monitor distance, pace, time, and calories burned
- Get a full overview of your activities with detailed activity summaries and progress tracking
- Easily sync with your favourite wearable devices
GUIDANCE TO REACH YOUR GOALS
- Explore personalized training plans for runners of all levels
- Get voice coaching and insights to support every workout
- Set goals and build routines that fit your lifestyle
- Track your improvements and stay consistent over time
STAY MOTIVATED WITH COMMUNITY CHALLENGES
- Join global challenges and virtual races to stay inspired
- Connect with a worldwide fitness community
- Share your progress and celebrate achievements
REWARDS THAT KEEP YOU MOVING
- Earn rewards through activity and engagement
- Exclusive adidas experiences and products
- Stay connected to the wider digital world of adidas
BUILT FOR EVERYONE
- Download and get started in just a few clicks
- Supports all types of activities and fitness goals
- Designed to help you build habits that last
This app is absolutely fantastic for anyone looking to stay motivated with running and exercise. It turns your workouts into something genuinely exciting by rewarding you for the effort you put in. Whether you’re going for a quick jog or pushing through a tough workout, the app keeps you engaged and encourages you to keep going.What really stands out is how it combines fitness with rewards — it makes every step feel worthwhile. Instead of exercise feeling like a chore, it becomes something you actually look forward to. The motivation it provides is a game-changer, especially on those days when it’s hard to get started.Overall, it’s a great app for building consistency, staying active, and feeling rewarded for your hard work. Highly recommended for anyone wanting that extra push to stay fit!
Where did it all go wrong
cksummerhill
I have been using this app for almost 7 years. However since my last renewal it’s become useless. The GPS is totally random. The start and end points are the only elements that are correct is I ran the way the GPS tracks me I’d stop running completely. At times it has me crossing 4 lane dual carriageways, on the other side of 8 foot fences, across train tracks, in the middle of forests, and apparently my latest is to run in water! I can understand that the GPS will not be totally accurate however every run has me on multiple occasions 50 to 100m away from where I actually ran. As a result this has resulted in my times being somewhere close to what a certain Mr Bolt could run. The only part of this app I now trust is the total duration. Nothing else! I spent time and effort trying to better my run times, my km split times etc now these records are gone as this app thinks I’m Mr Bolt. If you want a good total run timer this could be the app for you. But if you want any split times, or accurate distances, I’d stay clear however knowing this app and it’s awful GPS you could be 100m staying clear and the app would have you right in the middle. Time for a refund people! The one star if for its timing.I’ve posted this on the developers site as detailed but haven’t received any reply. The review was based on the lack of response from the developer!!!
Developer Response
Hey there! Thanks so much for your valuable input and feedback. It would be great if you could submit your request to our Support Team at https://help.runtastic.com/hc/en-us/requests/new. They will be sure to give you a helpful solution.
Better than Strava
wfpbj
Had this app for a few weeks and so far I prefer it to Strava which I was using before. I’m just using the free version to track my runs, I haven’t tried out the audio coach. From what I’ve read, the Nike running app may be a better fit for people who want audio coaching. I use the free NHS couch to 5k app for audio coaching, alongside this app for tracking distance/pace/calories.Pros:I like that I can set weekly goals for free (premium on Strava) and I like that it logs calories automatically (a faff on Strava) I also really prefer the look of the end-of-run stats (so much that I actually look forward to sharing them on social media!)But the most important things I like about this app is that it’s really easy to track running/walking/whatever, you can pause and resume, it still works great with data off, it doesn’t drain my phone battery, and I’ve never had it cut out or crash or forget to log my run (which seems to be an issue with the Nike app, hence why I never tried it)Cons:I don’t like that Personal Bests are a premium feature.I don’t like that there are no free training plans at all, I really feel like there should be at least one free one for beginners.(Especially considering how much you get for free in the training app, it’s weird that they offer so little in their running app!)I also wish this app integrated properly with the Adidas training app, which I also use. (Weirdly, my training workouts are displayed in my news feed, but not in my progress/activities tab?)
Good Running App
Discod68
It’s a good, simple to use app. Have been using it for about 10 months. I would recommend the app to anyone new to running. Would have given it 5 stars but unfortunately the developers have just updated the app so that the “auto pause” function is no longer available with the free version of the app. It is now only available with the premium subscription version. So if you run in an area where you frequently have to stop to cross a busy road you can no longer get an accurate measure of your actual moving or running time. Shame and a bit cynical really. Still Ok though if you run in the country and don’t need to stop anywhere. So from now on trying to compare my run times with all my previous times is a bit pointless.
Developer Response
Hi, we really appreciate your input. Is this something you've already contacted our Support Team about? If not, please contact us at https://help.runtastic.com/hc/en-us/requests/new in order for us to help you resolve the issue. Thanks and have a great day!
Goal widgets have arrived! It's now easy to see your active goals and progress at a glance. Update now and enjoy the latest version.
Version 14.9.1
The developer, adidas, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
Health & Fitness
Identifiers
Usage Data
Data Linked to You
The following data may be collected and linked to your identity:
Health & Fitness
Location
Contact Info
User Content
Identifiers
Usage Data
Diagnostics
Other Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Contact Info
Contacts
Diagnostics
Privacy practices may vary based, for example, on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Provider
Adidas International Marketing B.V.
Size
284.8 MB
Category
Health & Fitness
Compatibility
Requires iOS 17.0 or later.
iPhone Requires iOS 17.0 or later.
Apple Watch Requires watchOS 10.0 or later.
Location
This app may use your location even when it is not open, which can decrease device battery life.
