Alba Mind: Worry less :‪)‬ 12+

Journal, Vent, Mood Widget

neurify Limited

Designed for iPhone

    • 4.8 • 104 Ratings
    • Free
    • Offers In-App Purchases

Description

Alba Mind is the first app to make self-care social and fun!

The app has a collection of tools that are easy to use, don't require a big time commitment, and have social aspects at their core.

Our mission is to make the world a happier place, while breaking down the barriers which stop people talking to others about how they're feeling, and what they're going through!

WORRY JOURNAL
Add your thoughts, worries, and problems into the app. Use Alba Mind's clever tools to help you forget about them almost instantly.

AI AFFIRMATIONS
After writing a worry, in one tap you can use the wonders of AI technology to turn that worry upside down, and into a positive affirmation. You can also create action plans for dealing with your worries using the same AI tech!

MOOD WIDGET
Add your friends and loved ones onto your Mood Widget, and get live updates of their mood, directly from your homescreen.

ANONYMOUS SUPPORT COMMUNITY
Share how you're feeling to the anonymous community within the app - our community is just so lovely and will offer you emotional support, advice, or even just an ear to listen.

EMOTION TRACK
Keep an emotion diary by using one emoji a day to best represent your mood. Alba Mind will send you a reminder notification, and you can add your mood simply by replying to the notification - you don't even need to open the app.

PROFESSIONAL SUPPORT
Browse our collection of pre-vetted wellbeing professionals and coaches, and ask them questions directly. You can also view an entire library of guidance that they've previously given to others.

AI PROGRESS ANALYSIS
AI progress tracking uses your journal entries to make accurate predictions on how you're currently feeling.

Every aspect of the app is designed to make self-care and wellbeing feel fun, personal and easy. We've combined innovative features with beautiful design and a seamless user experience. You'll start to genuinely enjoy taking care of your wellbeing.

The founder of Alba Mind created this app after his own struggles with stress and low-mood, initially at university, and then in the business world. The techniques Alba Mind is based on are what helped him get through some of his most difficult times. He is therefore extremely active amongst our community, and just an email away if you ever need any help or support.

michael@alba.app
www.alba.app

Thank you all so much and we can't wait to hear about the many ways our app helps you. - The Alba Mind team.

Our terms of service can be found here: https://albamindapp.com/terms/

What’s New

Version 2.5.01

Hello wonderful people, this may be our most exciting update yet! You can now turn your worries into positive affirmations magically using the wonders of AI! We also did an overhaul of the worry space section, and made it much simpler to view your worries, action plans, and now - your affirmations :D

Ratings and Reviews

4.8 out of 5
104 Ratings

104 Ratings

A_Awesome_Person ,

Best app for anxiety and stress-relief!🤍

Being a mental health sufferer I’ve always found it hard to talk to people and have been in denial for many years. People have told me “be more open”, “talk about your feelings” but how was I supposed to when I didn’t know how to put it in words. Alba Mind may be the first step in helping individuals like me put into words what they are feeling. The simplicity and friendliness to the app provides a safe place for anyone who is struggling to brain dump their feelings into a one space without being overcrowded. Personally I have found with other mental health apps that too many options can be overwhelming and at times when I’m feeling down can completely throw me off. But with Alba Mind I don’t feel this way. The navigation through the app is simple and stress-free. The soft colours and gradients throughout the app also creates a calm atmosphere which is vital in those stressful times. Overall it is an amazing app!

swaggymoney🥲 ,

This app is so helpful

the app allows you to write down things on your mind, and you can either keep them private, or share them anonymously, and get advice from other anonymous people.
i personally feel like a burden when venting to my friends, so doing it anonymously, and knowing that people don’t have to help if they don’t want to really puts my mind at ease.
people in the community are so helpful and kind, you can share things from you loosing your rings and being sad about it, to you feeling anxious and depressed about life, and you will receive a positive response,because there is so many people in the same situation as you

sorry this is long, but I rlly like this app :)

Developer Response ,

Hello swaggymoney 😁 this is so sweet thank you for leaving such a kind review! It really is the best feeling to know that the app is helping you. We’re so glad to have you as part of the Alba Mind community 🧡🌅

Best wishes,
Michael (Founder at Alba Mind)

dickkheaddd ,

Great app!!!

If you really need somewhere you need just get everything out on it’s great you just write down how your feeling and then you can chose how much reflection time you get! I find that great because everyone is different. The App is also so easy to use and set up which I also really appreciate. I appreciate that this app is trying to make you pay for its services whereas other apps do and a lot of people can’t pay for them and that gets them more down where this app is just perfect! I also love how the app just wants to take it one day at a time! The colour scheme is also amazing and simple and colours that won’t stress someone out with mental illness!

App Privacy

The developer, neurify Limited, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Contact Info
  • Identifiers
  • Usage Data

Privacy practices may vary based on, for example, the features you use or your age. Learn More

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