Anticipate AI: Mood Tracker

Name: Anticipate AI: Mood Tracker
Rating: 4.6 (9 reviews)
Author: EMOTION SENSE LTD

Mental health, symptom journal

Only for iPhone

Free · In-App Purchases · Designed for iPhone

9 Ratings
Ages

18+
Years
Category

Health & Fitness
Developer

EMOTION SENSE LTD
Language

EN
English
Size

58.4
MB

iPhone

HOW TO USE ANTICIPATE 1. Connect your devices and apps. 2. Add a few tags to describe your day. 3. Watch patterns appear over time. You can use those patterns as a conversation starter in therapy or appointments. What’s been improving, what’s been tougher lately, and what might be playing a role. This can help your clinician or therapist support you in a more personalised way. ABOUT ANTICIPATE If you start feeling better for a while, then suddenly slip back into the same low place, even after therapy or treatment, you’re not alone. A lot of people go through that. Real life doesn’t always follow the plan. Anticipate helps you see your mental health more clearly, at a glance. It brings your patterns forward so you can spot them sooner, and use that clarity to get more personalised support from healthcare professionals. This isn’t about giving you more tracking to do. Anticipate is built for the days you’re doing okay and the days you’re not. We try to take on as much of the “tracking chores” as possible. Your data is analysed automatically, your days get labelled, and trends are summarised in small, easy snippets. We’re building Anticipate with you. If you’ve got ideas or questions, we’d love to hear from you: team@helloanticipate.com. IS MY DATA SAFE WITH ANTICIPATE? Anticipate is built for sensitive data. Private by design. • No ads. • No email sign-up needed. • Add Face ID, so only you can open the app. • Your health and journal data stays on your device. • We use models with a zero data-retention policy. • You can delete or disable data anytime in Settings. WHAT DO I GET WITH ANTICIPATE PREMIUM? Most of Anticipate is Free, but with Premium you also get: • Daily, personalised insights, showing what may be shaping your mood and patterns. • Smart tags (assisted tracking) to help you log faster and spot things later. • A complete mental health timeline, even on days you don’t check in, so your history stays up to date when life gets busy. SAFETY DISCLAIMER Anticipate doesn’t provide medical advice or diagnose mental health conditions. Insights are suggestions for reflection, not clinical guidance. Please always speak with your healthcare team about your mental health and treatment. Terms of Use: https://helloanticipate.com/terms-and-conditions Privacy Policy: https://helloanticipate.com/privacy-policy

Ratings & Reviews

4.6

out of 5

9 Ratings

User friendly tool to help better understand our mood and mental wellbeing
05/09/2025

PriSPhil
This App is very user friendly and it’s quick and easy to get set up and in. I’ve used the calendar to track my mood, triggers etc. and even just consciously doing this step regularly I have found it calming as it reminds me that each day is different. After a couple of weeks I’m already noticing patterns and am using the guided routines to small steps in the right direction.

Developer Response
Thank you very much for your review! We appreciate you, and we're very glad Anticipate helps you in your mental health. Alex & the team
User friendly tool to help better understand our mood and mental wellbeing
05/09/2025

PriSPhil

This App is very user friendly and it’s quick and easy to get set up and in. I’ve used the calendar to track my mood, triggers etc. and even just consciously doing this step regularly I have found it calming as it reminds me that each day is different. After a couple of weeks I’m already noticing patterns and am using the guided routines to small steps in the right direction.
Developer Response 07/09/2025
Thank you very much for your review! We appreciate you, and we're very glad Anticipate helps you in your mental health. Alex & the team
Mental health made easy
07/08/2025

DorzyA
This app is super sleek and has a nice and easy onboarding experience. Everything is well explained, all the privacy fears have been addressed before you get the chance to think the thought! Oh and it has an AI bot that helps you talk through your current mood! Genius!

Developer Response
Thank you so much for your review. It means a lot to us, and I hope Anticipate will be helpful to you. We truly appreciate you.Alex & the team
Mental health made easy
07/08/2025

DorzyA

This app is super sleek and has a nice and easy onboarding experience. Everything is well explained, all the privacy fears have been addressed before you get the chance to think the thought! Oh and it has an AI bot that helps you talk through your current mood! Genius!
Developer Response 12/08/2025
Thank you so much for your review. It means a lot to us, and I hope Anticipate will be helpful to you. We truly appreciate you.Alex & the team
Didn’t really do anything
22/10/2025

Reviewer92739
The app seems to make the same canned responses based on a few metrics. I didn’t see any benefit from the app, I’d check in occasionally and it just give me basically the same info it gave me the past couple of days. It has some baked in LLM but I never bothered with this feature.Wouldn’t bother with this app, as it just pulls info from Apple health and gives you a generic “how you’re feeling today” estimate. You’re better off from a privacy standpoint and been able to read more in depth info by sticking with Apple Health.

Developer Response
Dear user,Since your review, we’ve made a lot of updates to Anticipate.We’ve refreshed the UI, added smart automatic tags to make journaling easier, and introduced a new section where you can explore links between your mood, anxiety, and possible influencing factors. Your privacy still comes first. Your data stays on your device and isn’t stored anywhere else, just like Apple Health data.We’ve also added the free version of the app, so more people can use Anticipate’s core features at no cost.We’d love for you to give the updated app another try. Feel free to reach out to us at team@helloanticipate.com, we’d be really glad to hear your thoughts. We’re building Anticipate for our users, and your feedback means a lot to us.Thank you so much,Alex & the team
Didn’t really do anything
22/10/2025

Reviewer92739

The app seems to make the same canned responses based on a few metrics. I didn’t see any benefit from the app, I’d check in occasionally and it just give me basically the same info it gave me the past couple of days. It has some baked in LLM but I never bothered with this feature.Wouldn’t bother with this app, as it just pulls info from Apple health and gives you a generic “how you’re feeling today” estimate. You’re better off from a privacy standpoint and been able to read more in depth info by sticking with Apple Health.
Developer Response 5 days ago
Dear user,Since your review, we’ve made a lot of updates to Anticipate.We’ve refreshed the UI, added smart automatic tags to make journaling easier, and introduced a new section where you can explore links between your mood, anxiety, and possible influencing factors. Your privacy still comes first. Your data stays on your device and isn’t stored anywhere else, just like Apple Health data.We’ve also added the free version of the app, so more people can use Anticipate’s core features at no cost.We’d love for you to give the updated app another try. Feel free to reach out to us at team@helloanticipate.com, we’d be really glad to hear your thoughts. We’re building Anticipate for our users, and your feedback means a lot to us.Thank you so much,Alex & the team
Helpful start
12/08/2025

UnpublishedTove
It’s only been a week, but the app’s already picked up on a possible link between my travel and how I sleep. It even made me realise I’d been using the wrong prepositions without noticing — now I’m fixing that, and hopefully my sleep will get better.

Developer Response
Thank you so much for your review! We're so glad Anticipate helped you gain this insight. Sleep well! 😴 Alex & the team
Helpful start
12/08/2025

UnpublishedTove

It’s only been a week, but the app’s already picked up on a possible link between my travel and how I sleep. It even made me realise I’d been using the wrong prepositions without noticing — now I’m fixing that, and hopefully my sleep will get better.
Developer Response 14/08/2025
Thank you so much for your review! We're so glad Anticipate helped you gain this insight. Sleep well! 😴 Alex & the team

In this update, we’ve added: • More smart tags: sports, meditation, bedtime, etc. • Anxiety tags, so you can monitor how it changes • Self-reflection via a friendly chat We’ve also made several behind-the-scenes improvements to keep the app (and your data!) stable and secure. Explore, enjoy — and if you have ideas, reach us at team@helloanticipate.com. We build Anticipate for you. Warmly, Anticipate team

Version 2.2.0

5 Mar

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:
- Identifiers
- Usage Data
Data Not Linked to You

The following data may be collected but it is not linked to your identity:
- Health & Fitness
- Purchases
- Location
- User Content
- Identifiers
- Usage Data
- Diagnostics

Privacy practices may vary based, for example, on the features you use or your age. Learn More

Accessibility

Information

Provider
Size
Category
Compatibility
Languages
Age Rating
In-App Purchases
Copyright

Developer Website

Privacy Policy

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Anticipate AI: Mood Tracker

Mental health, symptom journal

Ratings & Reviews

What’s New

Version 2.2.0

App Privacy

Data Used to Track You

Data Not Linked to You

Accessibility

Information

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