Apple Fitness and Apple Fitness+
Get a comprehensive view of your fitness including Activity details, training load, Trends and Awards. Track workouts and share with friends. Subscribe to Apple Fitness+ for workouts and meditations that help you stay active and mindful.
APPLE FITNESS
SUMMARY TAB
• Personalise the Summary tab in the Fitness app to see what matters to you, including your Activity and workout details, Awards and more.
• Set goals and check your progress.
• See estimated active calories towards your move goal with the Move ring.
• Customise your rings by the day of the week or pause them for a rest day or more.
• See data from each workout, like pace, route map and more.
With Apple Watch
• See total exercise minutes towards your Exercise ring and stand hours towards your Stand ring.
• Review your training load, which uses the intensity and duration of your workouts to help you understand the impact of your training over time.
WORKOUT TAB
• Track workouts and see metrics like pace, distance and more, and see heart rate and calories burned when using a heart rate monitor.
• Stay motivated with music and Workout Buddy. Using Apple Intelligence from your iPhone, Workout Buddy provides audio encouragement in real time based on your current workout and fitness history.
• With Apple Watch, create goal-based and custom workouts and see your metrics live on iPhone.
SHARING TAB
• See highlights of your friends’ activity or start a friendly competition.
ACTIVITY APP ON APPLE WATCH
• View steps, progress towards closing your Activity rings, training load and more.
WORKOUT APP ON APPLE WATCH
• Track workouts and see metrics like pace, distance, heart rate, calories burned and more.
• Customise your views and metrics, create goal-based and custom workouts, and set alerts.
• Stay motivated with music and Workout Buddy.
Availability and features vary by country and region, plan or device.
APPLE FITNESS+
Apple Fitness+ is the world’s most welcoming fitness and wellness service, available in the Fitness app on iPhone, iPad and Apple TV.
12 WORKOUT TYPES, FROM 5 to 45 MINUTES
• Strength
• HIIT
• Yoga
• Core
• Pilates
• Dance
• Kickboxing
• Cycling
• Treadmill (Walk or Run)
• Rowing
• Mindful Cooldown
MEDITATION
• Renew with themes like Breath, Sleep, and Calm.
ONSCREEN METRICS
• With Apple Watch and AirPods Pro 3, see metrics like heart rate and calories.
ADDITIONAL FEATURES
CUSTOM PLANS
• Stay consistent with Custom Plans, schedules based on your favourite activities, trainers and more.
• Get stronger, train for a sport or kickstart your fitness with Programmes.
• Enjoy audio workouts with Time to Walk and Time to Run.
• Artist Spotlight features workouts with playlists from iconic music artists.
SHARE ACCESS
• A single subscription includes 6 family members.
*Apple Fitness+ not available in all regions. Content varies by region.
If you subscribe to Fitness+, payment will be charged to your Apple Account at the confirmation of purchase. Subscription automatically renews unless it is cancelled at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of the current period. You can manage and cancel your subscriptions by going to your account settings on the App Store after purchase. See apple.com/uk/legal/privacy/en-ww/ for the Privacy Policy. Fitness+ Terms and Conditions can be found at apple.com/legal/internet-services/itunes/uk/terms.html.
So I’ve been using this app to track my distance and calories burned for over a year now, but it wasn’t until I started training for a half marathon that I noticed that the distance the app says I’ve run was all over the place. There would be times I went ran the exact same distance two days apart but the app would say that one day I had ran an extra half a mile. I knew it was inaccurate but I didn’t realise by how much until I ran the half marathon today. According to this fitness app, rather than running the standard 13.1 miles, the organisers must have been way off because according to my phone I’ve run over 18 miles today on the half marathon course. Shockingly bad! Overall I would rate this fitness app as terribly poor and inaccurate, but I suppose you can at least use it to compare the distances and calories that it says you’re burning from one day to the next. I’ll still use it for this purpose, just to keep track of which days I’ve worked harder than others, but as far as keeping an accurate record of these details I wouldn’t trust the app on this phone as far as I could throw it (and the phone would still claim I’d not thrown it as far as I actually had, just to provide another blow to my ego).
Frustratingly Unintuitive
rosscad
I really want to engage with apple fitness + as I’m paying for it with my one account but the UI is just so un-user friendly. Case in point the meditation section, you can’t filter so that you see each trainers videos from oldest to newest, so the video at the top is always the most recent. So I can’t go through a mediations trainers videos one by one in order without scrolling down,learning meditation and fitness is a journey that starts at the start! and progresses. Also there are no playlists, why can’t I just build playlist of meditations and workouts I find interesting so I can build a whole routine I can go through. Apple set the bar for easy user interaction and this app is so far below it that I’ve had the app for almost half a year and still can’t work out how the designers expect me to consistently engage with it. I’d love to use Fitness plus instead of headspace but because if the UI I probably won’t. I’d love to use fitness plus instead of daily yoga but because of the UI I probably won’t. And as I get further in my fitness journey I imagine I’ll probably end up having to find alternate apps to fitness plus for just the same reason.
Bug fixes needed for app updates & awards!
LMB UK
Apple there is no where to report issues with the app &/or provide feedback other than in this Review App function. The app needs bug fixes for the award updates. The app has stopped recording & showing awards for anything over the daily calorie count. Anything I do over and above is not showing any awards for nor is it showing in the daily updates! The app is supposed to motivate with the awards but it seems to have broken since BST finished in the UK & clocks changed back to GMT. I have had issues with updates syncing with Myzone app as well and the Apple Fitness app once it syncs for the day doesn’t seem to want to record anything over & above! I had issues with the Myzone app after BST changed back to GMT so don’t know if the US Centric apps are having trouble with world timezone changes but would really appreciate if you could investigate & provide bug fixes because it is frustrating & demotivating when you think you’ve done a decent workout & it’s not recorded it properly! Apple please fix when time zone clock changes thank you! I would have given the app a five star rating 6 months ago but whenever clocks summer time/daylight savings change it’s like everything goes wrong!!! Even my iPhone alarm clock didn’t go off, it couldn’t figure out what day it was!
Update Required
Shippy98
I’ve been using this app with the intention of sharing and comparing my data with friends and family, which seemed like a promising feature initially. However, the experience has been less than satisfactory due to a persistent issue where the data does not always display correctly for shared profiles. Despite both parties being able to see my data without any problems, there are times when their data appears as zero to me, which is clearly inaccurate.I’ve taken the time to meticulously check all the relevant settings on both my end and the end of my friends and family to ensure that everything is configured correctly for sharing. Despite these efforts, the issue persists, leading me to believe that this is an inherent problem with the app itself rather than a misconfiguration on our part.This inconsistency in data sharing significantly undermines the utility and enjoyment of the app, as one of its core features does not function reliably. It’s disappointing to encounter such a fundamental flaw in an otherwise useful application. I hope the developers will address this issue in a future update to provide a more reliable and enjoyable experience for all users looking to share and compare their data with others.
The developer, Apple, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
Health & Fitness
Purchases
Financial Info
Identifiers
Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Diagnostics
Privacy practices may vary based, for example, on the features you use or your age. Learn More
The developer indicated that this app supports the following accessibility features. Learn More