HIGH GAINS, LOW IMPACT
Exercise in your pool with aqua exercise programs tailored to you and your preferences. Get fit, lose weight and get the most out of your pool with evidence-based aquatic exercise. Suitable for all fitness and mobility levels.
TRANSFORM YOUR POOL INTO A GYM
Personalised Aqua Fitness
Shallow & Deep Water Sessions
Body Part Focus Exercises
Include Aqua Exercise Equipment
Download and Exercise Anywhere
Track Your Stats
HUNDREDS OF WATER-BASED EXERCISES
Enter your movement and wellbeing details along with your pool and equipment information. Add your goals and training focus, then choose from a wide variety of pre-made workouts or let the aqua move app create individually-tailored exercise sessions. Select your aqua exercise equipment for sessions that increase resistance and intensity.
Choose between Shallow Water and Deep Water workouts, with training focuses of strength, cardio, flexibility & mobility, balance, Deep Water Running and aerobic exercise.
Body Part Focus
Exercise with a focus on a body part such as your lower back, shoulder, knee, hip and more. Personalised sessions designed to accommodate for all levels of mobility and flexibility based on your movement and wellbeing information. Perfect for those who have difficulty exercising on land.
All types of exercise adapt and progress session-to-session based on your feedback and preferences with aqua move technology. All sessions can be adapted to use the equipment you have available, such as paddles, noodles, dumbbells, weights, kickboard, buoyancy belt, ball, balance cushion, resistance band, half inflated arm band, chair, resistance fins, weights or frisbees.
WORLD-LEADING AQUATIC EXPERTISE
Our technology is clinically certified and designed by an expert team of Physiotherapists, Osteopaths, Researchers, Designers and Engineers to create the best aqua exercise app for you, personalised to your needs.
BACKED BY SCIENCE
A team of clinicians and researchers ensuring that Aqua Move’s technology is led by the research and evidence base is core to our mission. Our artificial intelligence integrates published research and works along current guidelines and protocols.
SAFE AND EFFECTIVE
We work with academic partners, universities and aquatic physiotherapy to externally review and validate our aquatic exercise technology. Our on-going research is a commitment to ensure the quality, effectiveness and safety of the exercise generated for you in the app. The Aqua Move app is built to the highest standards of exercise & wellbeing technology. This includes gold standards of data security and external validation of our technology.
MULTI AWARD-WINNING TECHNOLOGY:
Winner, Pool Product of the Year, 2020 and 2021 UK Pool & Spa Awards
Winner, International Laureate 2021, Fit for Life Foundation
Winner, Rehab Start-up of the Year, Sports Technology Awards 2020
Winner, Technology and Innovation, London Sport Awards 2020
Winner, Catalyst, The Institute for Ethical AI
TRY THE APP FOR FREE!
Subscribe and receive a 2-week trial.
The subscription will automatically renew after your trial month until you cancel.
You can cancel at any time in your iTunes Account Settings. You must cancel at least 24 hours before your next renewal date to avoid charges.
Some general improvements on UX and UI.
Ratings and Reviews
Fantastic Attention to Detail
Rarely leave reviews but, after a series of injuries I wasn’t sure which way to turn - I had become less active and demotivated. A friend recommended this app and the detailed rehabilitation plans have really reinvigorated my sporting prowess. Feeling much better!
Any flare ups are built into my existing plans, the range of exercises, tailored information and performance breakdowns on the app are great - really useful. Thanks!
A gold find
A friend directed me to aqua move. It’s ideal, to be able to pick length and type.
I would like to be more challenged, but it’s so useful to keep up mobility in a simple and enjoyable way. Thank you
The app asks lots of questions to ensure you really get the best out of it. Takes a few minutes to set up but well worth it. Animations are clear and easy to follow. It would be good to see the exercises on the Apple Watch…maybe something for the future?
Data Linked to You
The following data may be collected and linked to your identity:
- Contact Info
Privacy practices may vary based on, for example, the features you use or your age. Learn More
- Good Boost Wellbeing Limited
- 46.2 MB
- Health & Fitness
- Requires iOS 9.0 or later.
- Requires iPadOS 9.0 or later.
- iPod touch
- Requires iOS 9.0 or later.
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Age Rating
- © 2021 Good Boost
- In-App Purchases
- Aqua Monthly £3.99
- Aqua yearly £38.99