Aqua Move 4+

Aqua Move pool exercise

Good Boost

Designed for iPad

    • 4.5 • 22 Ratings
    • Free
    • Offers In-App Purchases



Exercise in your pool with aqua exercise programs tailored to you and your preferences. Get fit, lose weight and get the most out of your pool with evidence-based aquatic exercise. Suitable for all fitness and mobility levels.

Personalised Aqua Fitness
Shallow & Deep Water Sessions
Body Part Focus Exercises
Include Aqua Exercise Equipment
Download and Exercise Anywhere
Track Your Stats

Enter your movement and wellbeing details along with your pool and equipment information. Add your goals and training focus, then choose from a wide variety of pre-made workouts or let the aqua move app create individually-tailored exercise sessions. Select your aqua exercise equipment for sessions that increase resistance and intensity.

Aqua Fitness
Choose between Shallow Water and Deep Water workouts, with training focuses of strength, cardio, flexibility & mobility, balance, Deep Water Running and aerobic exercise.

Body Part Focus
Exercise with a focus on a body part such as your lower back, shoulder, knee, hip and more. Personalised sessions designed to accommodate for all levels of mobility and flexibility based on your movement and wellbeing information. Perfect for those who have difficulty exercising on land.

All types of exercise adapt and progress session-to-session based on your feedback and preferences with aqua move technology. All sessions can be adapted to use the equipment you have available, such as paddles, noodles, dumbbells, weights, kickboard, buoyancy belt, ball, balance cushion, resistance band, half inflated arm band, chair, resistance fins, weights or frisbees.

Our technology is clinically certified and designed by an expert team of Physiotherapists, Osteopaths, Researchers, Designers and Engineers to create the best aqua exercise app for you, personalised to your needs.

A team of clinicians and researchers ensuring that Aqua Move’s technology is led by the research and evidence base is core to our mission. Our artificial intelligence integrates published research and works along current guidelines and protocols.

We work with academic partners, universities and aquatic physiotherapy to externally review and validate our aquatic exercise technology. Our on-going research is a commitment to ensure the quality, effectiveness and safety of the exercise generated for you in the app. The Aqua Move app is built to the highest standards of exercise & wellbeing technology. This includes gold standards of data security and external validation of our technology.

Winner, Pool Product of the Year, 2020 and 2021 UK Pool & Spa Awards
Winner, International Laureate 2021, Fit for Life Foundation
Winner, Rehab Start-up of the Year, Sports Technology Awards 2020
Winner, Technology and Innovation, London Sport Awards 2020
Winner, Catalyst, The Institute for Ethical AI

Subscribe and receive a 2-week trial.
The subscription will automatically renew after your trial month until you cancel.
You can cancel at any time in your iTunes Account Settings. You must cancel at least 24 hours before your next renewal date to avoid charges.

Terms of use:

What’s New

Version 2.0.0

Usability and performance improvements.

Ratings and Reviews

4.5 out of 5
22 Ratings

22 Ratings

RonMDonahew ,

Fantastic Attention to Detail

Rarely leave reviews but, after a series of injuries I wasn’t sure which way to turn - I had become less active and demotivated. A friend recommended this app and the detailed rehabilitation plans have really reinvigorated my sporting prowess. Feeling much better!

Any flare ups are built into my existing plans, the range of exercises, tailored information and performance breakdowns on the app are great - really useful. Thanks!

Janie_Dubb ,

A great way to get a personalised exercise plan

This app is very clear and comprehensive. It is straightforward to navigate and quickly provides a tailored exercise programme for you. There are lots of useful resources on there too!

Tamar2 ,

Fed up, never a response

As far as I’m concerned and even the app tells me I’m fully paid up! Yet is says I’m a free member and won’t give me access to the full app! I’ve been waiting for response from this company and it never comes. I like the exercises and the updated app, although there are a number of other issues too. If a developer can’t be bothered to respond to its users, it’s a pretty poor do!

App Privacy

The developer, Good Boost, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

  • Contact Info

Privacy practices may vary based on, for example, the features you use or your age. Learn More

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