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Description

THE 4-WEEK FORMULA FOR ELITE PHYSICAL FITNESS

ARE YOU READY TO BE PARA FIT?

Transform your lifestyle and fitness with the powerful new programme from Major Sam McGrath, former commander of the legendary PARAs’ P Company selection process. Whether you are a novice or an aspiring paratrooper, this unique fitness app will help you reach your goals.

Choose your training programme – Boot Camp, Fighting Fit, PARA Fit, or P Company – and let Major McGrath take you through the tailored 4-week exercise regime. Whatever your fitness level, the 4-week formula evolves with you, equipping you to take on your most ambitious goals, maximize your potential and achieve transformational results.

CHALLENGE yourself and your body with the same endurance training and functional movement patterns used during PARA selection.

BUILD a lifestyle that complements your training with Major McGrath’s pyramid approach, aligning firm foundations of sleep, nutrition and mobility with a structured exercise regime.

ACHIEVE the PARA maxim ‘Ready for Anything’ as you strive to meet your stretch goals, with daily advice and motivation from Major McGrath along the way.

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What’s New

Version 1.0.4

- Added sound for countdown to and at end of exercise
- Fixed bug that crashed app when restarting program
- Fixed incorrect date sometimes showing
- Added notifications
- Various other bug fixes

Ratings and Reviews

4.6 out of 5
10 Ratings

10 Ratings

App Privacy

The developer, Aimer Media Ltd., has not provided details about its privacy practices and handling of data to Apple. For more information, see the developer’s privacy policy.

No Details Provided

The developer will be required to provide privacy details when they submit their next app update.

Supports

  • Family Sharing

    Up to six family members will be able to use this app with Family Sharing enabled.

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