If you want to understand why nothing has worked and why you're not sleeping, you've come to the right place.

I'm Daniel. I'm a sleep coach and I created the BedTyme method after seeing countless times that when you understand why nothing has worked, and when you change your thoughts and habits, restful sleep comes your way.

When you join BedTyme you’ll learn that you CAN sleep, why you think you can’t and what you should do.

The truth is - you should be doing much less than you think.

You shouldn’t soundproof your bedroom. You don’t need to meditate to bring on sleep. You shouldn’t try to drown out your thoughts with soothing sounds. You don’t even need to avoid using electronics at bedtime.

What you really need is to understand why you’ve had trouble sleeping and a curated roadmap towards sleeping well. The BedTyme method will be the compass you need.

You’ll learn why anything you do to make yourself sleep backfires. You’ll see why looking for something that will make you sleep has brought you further away from goal and what to do to get the results you desire.

If you think the BedTyme method is for you, then join us today!

Finally, here are links to our privacy policy as well as terms and conditions:

Privacy policy

Terms and conditions

What’s New

Version 3.1.6

We update new modules!

Ratings and Reviews

4.8 out of 5
4 Ratings

4 Ratings

Geordie traveler(Don) ,

Its a must for insomnia.

Best ever app for treating insomnia at a fantastic price!!
The app is so user friendly and has fantastic illustrations to go with it. Any one who has trouble sleeping must give this app a try it’s better than any pill or supplement for insomnia and for the fantastic price it’s a no brainier!!😄👍

Developer Response ,

Don, Thank you so so much for this amazing review 🙏!! I’m so glad it has brought you value and let’s not forget who deserves the most praise - you! Well done 👏👏 It’s when you’re willing to learn and change habits that sleep starts coming your way. Great work Don. Thanks again for these kind works and stay in touch!!

Andrew feom UK ,

This app is really helpful!

The sleep explanation and education takes away the mystery of insomnia. Daniel replies to any questions asked both promptly and fully. I have really appreciated all the help received, and I’m very happy to recommend it.

Developer Response ,

Andrew! Thank you a whole bunch for taking the time to write this kind review. And for highlighting something that so very important - when there’s no mystery, sleep comes so much easier because we no longer try to figure it out! It was super nice working with you. Take care and be in touch!!

App Privacy

The developer, BEDTYME LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

  • Contact Info
  • User Content
  • Identifiers

Privacy practices may vary based on, for example, the features you use or your age. Learn More


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  • Family Sharing

    Up to six family members will be able to use this app with Family Sharing enabled.

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