BedTyme - The insomnia app 17+

You can sleep


Designed for iPad

    • 4.4 • 8 Ratings
    • Free
    • Offers In-App Purchases



If you want to understand why nothing has worked and why you're not sleeping, you've come to the right place.

I'm Daniel. I'm a sleep coach and I created the BedTyme method after seeing countless times that when you understand why nothing has worked, and when you change your thoughts and habits, restful sleep comes your way.

When you join BedTyme you’ll learn that you CAN sleep, why you think you can’t and what you should do.

The truth is - you should be doing much less than you think.

You shouldn’t soundproof your bedroom. You don’t need to meditate to bring on sleep. You shouldn’t try to drown out your thoughts with soothing sounds. You don’t even need to avoid using electronics at bedtime.

What you really need is to understand why you’ve had trouble sleeping and a curated roadmap towards sleeping well. The BedTyme method will be the compass you need.

You’ll learn why anything you do to make yourself sleep backfires. You’ll see why looking for something that will make you sleep has brought you further away from goal and what to do to get the results you desire.

If you think the BedTyme method is for you, then join us today!

Finally, here are links to our privacy policy as well as terms and conditions:

Privacy policy

Terms and conditions

What’s New

Version 3.1.11

We have updated some article content.

Ratings and Reviews

4.4 out of 5
8 Ratings

8 Ratings

podcastpal123 ,

Download this app today!

Struggling with sleep issues or insomnia? Then do not hesitate to download this app - simple and easy to use and SO informative. I couldn’t have improved my sleep issues without it and the information available on social media. I wish apps like this were GPS first line of treatment before medication - it could stop others getting caught down the “rabbit hole”.

Developer Response ,

Wow thanks so much for this kind review 🙂! So happy to hear it was helpful and you know, hopefully someday soon what we teach will be mainstream! Be well now and thanks again!!

Gill (UK) ,

It’s brilliant!

I can highly recommend Bedtyme. It is simple to use, enjoyable and has been a valuable experience for me. The emphasis on sleep education has made me realise why I had sleep problems, and how I can overcome them. Daniel is very knowledgeable, he answered all my questions fully and promptly, and he gave me good advice. I am so pleased that I am now sleeping well, and I am really glad that I discovered this App.

Developer Response ,

So so glad you discovered it as well Gill 😊 And thank you so much for sharing this review.

It was such a pleasure getting a change to work with you. Be well now and do stay in touch!

Andrew feom UK ,

This app is really helpful!

The sleep explanation and education takes away the mystery of insomnia. Daniel replies to any questions asked both promptly and fully. I have really appreciated all the help received, and I’m very happy to recommend it.

Developer Response ,

Andrew! Thank you a whole bunch for taking the time to write this kind review. And for highlighting something that so very important - when there’s no mystery, sleep comes so much easier because we no longer try to figure it out! It was super nice working with you. Take care and be in touch!!

App Privacy

The developer, BEDTYME LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

  • Contact Info
  • User Content
  • Identifiers

Privacy practices may vary based on, for example, the features you use or your age. Learn More


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