Best Self - Liz Forshaw 4+
Elizabeth Forshaw
Designed for iPad
-
- Free
Screenshots
Description
Welcome to your Best Self App
I am Liz Forshaw your conscious psychologist. I created this app to support you on your journey.
Push notifications sent to your phone daily to empower you and bring you to the present moment. Sometimes we just need a little… “actually I can”. Little daily reminders will drop into you… right on time.
The visualisations have been created to bring your nervous system back to safety.. feel peace within, where our healing happens. When doing the inner work we must return to our centre. A safe place in our body, getting caught up in our mind can send us round and round. Peace is within us when we stop, breathe, bring awareness and return to our centre. I am your guide but you are the powerful one.
Journaling has been a huge part in my healing and it’s something I recommend to everyone I work with. When we are in our stillness we are connected to our intuition. That beautiful voice we all have inside us that guides us. The problem is we are too busy, too distracted. As your visualisation ends, you can make notes instantly on what’s dropped in for you. Trust the whispers you hear in the silence. Everything you need is within you, you are powerful beyond measure.
What’s New
Version 1.0.25
Bug fixes and performance improvements
Ratings and Reviews
App Privacy
The developer, Elizabeth Forshaw, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Not Collected
The developer does not collect any data from this app.
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
- Elizabeth Forshaw
- Size
- 50.2 MB
- Category
- Lifestyle
- Compatibility
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- iPhone
- Requires iOS 11.0 or later.
- iPad
- Requires iPadOS 11.0 or later.
- iPod touch
- Requires iOS 11.0 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
-
English
- Age Rating
- 4+
- Copyright
- © @2021 Liz Forshaw
- Price
- Free