We’ve designed this app to simply help you press your own stop button should suicidal thoughts come to you. Remember ‘suicide is a permanent solution to a temporary problem’. And your calm thinking brain already knows that, doesn’t it.

We really appreciate that your emotions may be running high, so much of the work in this app is to calm and slow your mind, and to help you to use your thinking brain.

Importantly the app will help you experience a soothing night of restful sleep, so you can wake the next day with an important task for you to complete. A task that will help save your life.

Key features
- Calming audio files
- Key phone contacts
- Gratitude checklist
- Built-in alarm clock
- Better sleep audio file
- Emotional needs ‘quick’ check
- Helpful tasks to feel better
- Records life-saving message

What’s New

Version 1.2

Press your own stop button should suicidal thoughts come to you with this app.

Ratings and Reviews

4.1 out of 5
141 Ratings

141 Ratings

Paigquie ,

Really great app but I wish there was more to it

I like this app everything on its free but I wish they added more to it

britzhanna ,

Simple but so helpful, thank you! ☺️

Love this app, the simple and clear format makes it great when you’re in a really bad way mentally and unable to take in a lot of information at once. All content feels very caring and non-patronising which is really calming to read/listen to. Helped keep me safe from suicide when I had a very severe depression episode recently. You’re saving lives team, you should feel proud! Stay strong all my mental health warriors out there, there is a place for each of you on this planet, please stay ❤️❤️❤️

Goingdownagain ,

Thank you

Thank you for make app. I was very sad and tired. Did not want to die but want everything stop so I can rest. Use this app and have very good sleep and talk to my mum and save my life. Thanks you


The Better App Company Limited
29.1 MB

Requires iOS 9.0 or later. Compatible with iPhone, iPad and iPod touch.



Age Rating


  • Family Sharing

    Up to six family members will be able to use this app with Family Sharing enabled.

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