Biorhythms.Exercise.Nutrition.
In-school Wellbeing Programme
Free · Designed for iPad. Not verified for macOS.
** You must be studying at a participating school to access this app **
Illness and disease are not inevitable. In a society that is geared more and more towards treatment rather than prevention, and in a world where we are constantly telling our teenagers that they need to sleep better, eat less junk food, exercise more, and to get their heads out of their phones, B.E.N. takes a preventative approach and gives teenagers the knowledge and power to manage their own wellbeing.
How it works
The B.E.N. programme gives teenagers the information they need on sleep, exercise, nutrition and wellbeing, and explains how they are all inextricably linked and play a vital role in their physical and mental development. The B.E.N. App is uncomplicated, easy to use, and allows users to quickly score their daily sleep, exercise, nutrition and wellbeing habits and identifies areas for improvement where necessary. It is not designed to draw teenagers into their phones, but is simply an enabler and daily nudge towards positive actions and interactions with others.
* Improved Score Chart Visualisation: The score chart has been updated to make it easier and more satisfying to read your daily score at a glance.
* Earn Streaks! Bronze — reach 7 consecutive green days -> Silver — reach 21 consecutive green days -> Gold — reach 90 consecutive green days.
* Lives System! When you miss a day, you don't automatically lose your streak. Instead, the app spends one of your lives to protect it. Lives are earned when you first enter a new tier, giving you a buffer for the occasional off day.
* New Awards Tab: Track your streak progress!
The developer, Biorythms.Exercise.Nutrition. Limited, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Usage Data
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Provider
- BIORHYTHMS.EXERCISE.NUTRITION LTD
- Size
- 65.1 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 13.0 or later.
- iPhone
Requires iOS 13.0 or later. - iPad
Requires iPadOS 13.0 or later. - iPod touch
Requires iOS 13.0 or later. - Mac
Requires macOS 11.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Age Rating
4+
- 4+
- Copyright
- © Biorhythms.Exercise.Nutrition. Limited