Biorhythms.Exercise.Nutrition.

In-school Wellbeing Programme

Free · Designed for iPad

** You must be studying at a participating school to access this app ** Illness and disease are not inevitable. In a society that is geared more and more towards treatment rather than prevention, and in a world where we are constantly telling our teenagers that they need to sleep better, eat less junk food, exercise more, and to get their heads out of their phones, B.E.N. takes a preventative approach and gives teenagers the knowledge and power to manage their own wellbeing. How it works The B.E.N. programme gives teenagers the information they need on sleep, exercise, nutrition and wellbeing, and explains how they are all inextricably linked and play a vital role in their physical and mental development. The B.E.N. App is uncomplicated, easy to use, and allows users to quickly score their daily sleep, exercise, nutrition and wellbeing habits and identifies areas for improvement where necessary. It is not designed to draw teenagers into their phones, but is simply an enabler and daily nudge towards positive actions and interactions with others.

  • 5.0
    out of 5
    5 Ratings

We've added iPad support!

The developer, Biorythms.Exercise.Nutrition. Limited, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Usage Data

Privacy practices may vary based, for example, on the features you use or your age. Learn More

The developer has not yet indicated which accessibility features this app supports. Learn More

  • Provider
    • BIORHYTHMS.EXERCISE.NUTRITION LTD
  • Size
    • 62.9 MB
  • Category
    • Health & Fitness
  • Compatibility
    Requires iOS 13.0 or later.
    • iPhone
      Requires iOS 13.0 or later.
    • iPad
      Requires iPadOS 13.0 or later.
    • iPod touch
      Requires iOS 13.0 or later.
    • Mac
      Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.0 or later.
  • Age Rating
    4+
  • Copyright
    • © Biorhythms.Exercise.Nutrition. Limited