Breathwrk: Daily Breathing 4+

Helping me to quit E-Cigarettes

I love this app, I’ve tried loads of breathing apps over the years. This app is the one I find the most beautiful and effective, the interface is clean and I love that you can chose how you want the screen guide to look, I like that flexibility. I’ve used the free version for years but I decided to quit vaping e-cigarettes recently so I’m using it a lot more now. It’s good that they offer a free version that’s ad free. I now pay for mine because it’s an app I use regularly so I think it’s important to give back and support the services that support me. I’d love to see Breathwrk partner with Komuso Shift. I have a Shift necklace to help me with my breathwrk and Vape Free journey. The Komoso Shift uses a 10 second exhale so it would be fab to have an actual ‘Shift’ setting to use with that. Overall great app, I’d kind of like to be able to tick off my habits once I’ve done them but I like ticking off lists, for some a list might be offputting and overwhelming so I can see both sides of that coin. Anyway great app. Awesome if you are trying to quit smoking or vaping and a subscription is much cheaper than either of those habits.

Brilliant app. Worked immediately

Very impressed with this breathing app. I had downloaded it and the first night I had it I had difficulty sleeping so I put the sleep breathing program on and I was out like a light. This morning I did the waking up program and now I feel energised and ready to go!
If there would be one thing I would add to his app it would be the Wim Hof breathing method, but I suppose that would require an additional manual timer to be added for tracking the breath hold portion of the exercise.
All in all this app is brilliant and I have already recommended it to a few of my friends.

UPDATED REVIEW: in the past four months this app as changed so much for the better. I can handle negative emotions much better now. I use this daily and I feel like a massive weight has been lifted off my shoulders. This app is perfect and I can’t believe it’s free!! I would LOVE it though if we could set our own timers/sets.. not a big deal, but sometimes I want to do Breathwrk for 10-15 minutes but I have to keep pressing repeat exercise every few minutes. Not a massive issue though, the app is still amazing either way 😁

Developer Response ,

Bob thank you for the recommendations and sharing with friends. Our energize and energize 2.0 are based on similar practices to the whim Hoff method. You can pause during the hold sessions to give yourself a little more time on the holds!

Brilliant!

This app is fantastic, it’s hard to believe I didn’t have to pay for it, the quality is outstanding. I’ve downloaded countless meditation/breathing apps in the past only to delete them because they were so expensive or very poor. For those interested in breath-work, this is a brilliant foot in the door. I use this a lot to get to sleep as I have lots of sleep issues and it is just fantastic in getting you to the point of relaxation and helping the overactive mind to calm. And again it is brilliant to turn your mind on if you need to focus and energise. I am really interested in the side of breath-work that helps to heal trauma and release tension in the body, it would be great to see some kind of voice led sections around that subject as my nearest breath-work workshops are hundreds of miles away. Looking forward to the new breath updates that are “coming soon”. Please don’t get greedy and start charging a ridiculous subscription to this app, it’s the best one I’ve ever found and I want it to stay that way!

Developer Response ,

Thank you for breathing with us! We appreciate your feedback and are working on some longer form content to dive deeper into specific topics!