Calories Intake Calculator 12+

Your Daily Calories Calculator

AppNextDoor Labs

Designed for iPad

    • 2.6 • 5 Ratings
    • Free

Screenshots

Description

How Many Calories Should You Eat Per Day to Gain/Lose Weight?

This is a simple but highly accurate scientific calorie calculator, along with 5 evidence-based tips on how to sustainably reduce calorie intake.

Enter your details in the app calculator below to figure out how many calories you should be eating in a day to either maintain, gain or lose weight.

The calculator is based on the Mifflin-St Jeor equation, a formula that has been shown to be an accurate way of estimating calorie needs in numerous studies.

An average woman needs to eat about 2000 calories per day to maintain, and 1500 calories to lose one pound of weight per week. An average man needs 2500 calories to maintain, and 2000 to lose one pound of weight per week.

However, this depends on numerous factors. These include age, height, current weight, activity levels, metabolic health and several others.

What’s New

Version 2.4.7

- Minor bug fix.

Ratings and Reviews

2.6 out of 5
5 Ratings

5 Ratings

Misha&nik ,

Didn’t quite understand

Didn’t quite understand the purpose of this app. Guess it’s to indicate how much your calorie intake should be? It would be very useful to have an integrated system where you can know which foods to choose to match the desired calorie take.

xx.nour.xx123 ,

Pretty good if I’m being honest

It doesn’t do much other than tell u how much u should be eating. I honestly don’t understand all the negative reviews, the app just tells you how much you should be eating in order to lose or gain weight, its that simple, don’t leave a negative review if u didn’t read the app description properly👁👄👁✨

F.khan. ,

Doesn’t function

App stops after first page add hight / weight and then there is zilch! Rubbish app.

App Privacy

The developer, AppNextDoor Labs, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Identifiers

Privacy practices may vary based on, for example, the features you use or your age. Learn More

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