Carry: Yoga & Meditation 4+

for Pregnancy & Postpartum

Carry, LLC

Designed for iPad

    • Free
    • Offers In-App Purchases



Yoga, mindfulness and confidence for all pregnant and postpartum people.

REVIEWS: “I loved flipping through and choosing workouts based on specific focus areas (e.g. lower back pain).” -Colleen

“Just listened to the Early Labor one—headed into the hospital tonight for an induction and this one was timely to help me calm some of the anticipatory anxiety I’m feeling :)” -Meg

Yoga and meditation sessions, led by experts, teach you how to harness your existing mental and physical strength during and after pregnancy. You got this. All are welcome, no matter your yoga experience, or how you are feeling that day. Our antenatal/prenatal and postpartum sessions fit your mood, schedule, trimester, or body ache (ex: Low Back Love, Making Space, Take a Pause, Hip Openers, Upper Back & Shoulders, Fatigue Release, Celebration & Appreciation, etc!). We keep our sessions short because we know you don't have time!

Simply put, we believe in the transformative power of these tools to better prepare the body and mind for some of life’s biggest stages: birth and parenthood.

Interested in contributing? Feedback?

After an introductory free period, you are invited to subscribe. Monthly, trimesterly (3 month), or halfyearly (6 month) subscriptions auto-renew. Cancel anytime.

Privacy Policy and Terms of Use can be viewed here:

What’s New

Version 1.1

Improvements and little tweaks!

App Privacy

The developer, Carry, LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

  • Location
  • Contact Info
  • User Content
  • Identifiers
  • Sensitive Info

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Usage Data
  • Diagnostics

Privacy practices may vary based on, for example, the features you use or your age. Learn More


  • Family Sharing

    Some in‑app purchases, including subscriptions, may be shareable with your family group when Family Sharing is enabled.

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