Cingulo – Mental Wellness 12+
Personal Growth
CINGULO S.A.
Designed for iPad
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- Free
- Offers In-App Purchases
Screenshots
Description
Tackle your emotional issues and grow self-awareness all by yourself. Based on over 15 years of scientific research and clinical knowledge about the human mind, the app uses state-of-the-art approaches from modern psychology and personal development methods.
Cingulo has been recognized as an innovative and accessible tool for personal growth and mental wellness, with thousands of users reporting rapid and significant changes in their lives.
You can use it independently or as a complement to psychotherapy or coaching.
Cingulo features include:
Mental Fitness Test: periodic and science-based test to assess your emotions, traits and behaviors and track their progress.
Self-discovery Sessions: a wide and rich content with hundreds of techniques to help manage anxiety, stress, self-esteem, insecurity, depression, focus, attitude, relationships, and more, including guided meditation sessions.
SOS: effective techniques for quickly resolving acute moments of distress, with practices that also assist with insomnia problems.
Journal: a space to record daily highs and lows and reflect on the lessons learned.
Upon downloading the app, users gain access to free sessions and can use some of the SOS techniques and the Journal whenever needed.
If you value your mind and well-being, now you can overcome your issues and flourish all by yourself in a private, convenient and affordable way.
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Terms of Use: https://accounts.cingulo.com/terms.html
What’s New
Version 5.5.2
Usability and performance improvements for your best experience. We combine human sensitivity, science, and artificial intelligence to support your emotional growth.
Ratings and Reviews
Overcome your negative thoughts and lead your emotions!
This app helps you to overcome any daily discomfort and it is a practical and useful tool to improve your self-knowledge! Must be translate to English to reach even more people!
Developer Response ,
For sure, Pri! Thank you for your evaluation and suggestion! Feel free to explore all the features of the app ☺️!
Muito interessante!
Gostei muito da forma que organiza os assuntos e como cada assunto é descrito e explicado. Comecei minhas sessões para pesquisar o app e já introduzi para várias pessoas. Achei muito interessante e acredito que esse app é ótimo para pessoas interessadas em entender como nossas emoções se formam e se desenvolvem. O processo vai exigir auto disciplina, portanto pode servir como um exercício de trabalhar isso também. Não acredito que o app serve para trocar o valor de um contato pessoal com um terapeuta/psicólogo mas com certeza ajudará a estabelecer mais clareza no processo terapêutico. Existe uma versão em inglês?
Developer Response ,
Que legal receber seu retorno! Ficamos super felizes por você estar gostando do app e confiar em nosso trabalho. Ficamos muito gratos pela sua avaliação e recomendação. Infelizmente ainda não possuímos uma versão em inglês, mas já estamos com essa questão na nossa pauta. Te desejamos uma linda jornada de autoconhecimento e sucesso! Conta sempre com a gente!
Muito bom!
Ótimas meditações
Developer Response ,
Ficamos super felizes em saber que você gostou! Estaremos sempre aqui para você 😊🌻
App Privacy
The developer, CINGULO S.A., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Identifiers
- Usage Data
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Contact Info
- User Content
- Identifiers
- Usage Data
- Diagnostics
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
- CINGULO S.A.
- Size
- 68.3 MB
- Category
- Health & Fitness
- Compatibility
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- iPhone
- Requires iOS 13.0 or later.
- iPad
- Requires iPadOS 13.0 or later.
- iPod touch
- Requires iOS 13.0 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Languages
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English, Portuguese
- Age Rating
- 12+ Infrequent/Mild Medical/Treatment Information
- Copyright
- © 2024 Cingulo
- Price
- Free
- In-App Purchases
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- Cíngulo Premium £25.49
- Cíngulo Premium £49.99
- Cíngulo Premium £13.99
- Cíngulo Premium £18.99
- Cíngulo Premium £29.99
- Cíngulo Premium £20.99
- Cíngulo Premium £39.99
- Cíngulo Premium £16.49
- Cíngulo Premium £34.99
- Cíngulo Premium £9.99