Clarity: Meditation for women 4+
Guided Mindfulness and Sleep
CuriousFu LTD
Designed for iPhone
-
- Free
- Offers In-App Purchases
iPhone Screenshots
Description
Try out our new InstaCalm button for those moments you need some help.
Enjoy a nap! We now have an infinity loop on all of the sessions in our Background Sounds app.
Clarity was designed by women, for women to help you meditate throughout the stages of your life. We offer you guided sessions to help you relax, breathe and sleep better. Plus, get help with improving your libido, exclusively on Clarity.
Are you stressed, anxious, or have trouble falling asleep? Are you having hot flashes? Do you have low libido? Then it’s time to try Clarity.
Clarity has guided sessions covering a broad range of topics, ranging from 1-30 minutes. Listen while your iPhone screen is dark or watch the visual aids to help regulate your breathing.
FREE TO DOWNLOAD, SESSIONS
* Fatigue
* Falling asleep
* Going back to sleep
* (New!) Fast help InstaCalm button for panic attacks or anxiety
* Fighting Stress
* Feeling overwhelmed
* Improving libido or sexual desire
* Calming the mind
* Immediate hot flash/flush or night sweats relief via a special “InstaCool” button
* Infinite looping background sounds to let you nap for longer
* Silent mindfulness sessions to help you develop your practice
There are free sessions in the app, and for paid subscribers we will be adding fresh content continually.
Clarity was founded by Becks Armstrong, a professional women’s health specialist. We are dedicated to improving the lives of women - especially those going through menopause or perimenopause - through mindfulness, relaxation and sleep.
Please contact us with any questions or feedback to hello@clarity.app
Join our community by following us on all socials at @hey_clarity
If you’re enjoying the app, please leave a positive review. It really helps!
Feedback? Email us at hello@clarity.app. We love hearing from you.
Terms and Conditions: https://clarity.app/terms-of-service/
GDPR Privacy Policy: https://clarity.app/privacy
Website: https://clarity.app
Users must not use the information on the app as an alternative to medical advice from your doctor or other professional healthcare provider.
If you have any doubt or specific questions about your medical health you should consult your doctor or other professional healthcare provider, and should you suspect you may be suffering from a medical condition you should seek immediate medical attention. Never delay speaking to a qualified healthcare provider, disregard medical advice you have been given, or discontinue medical treatment because of information found on this app.
What’s New
Version 1.3.2
Thanks for supporting Clarity - we asked what new features you wanted to see, and we've listened! Thanks for sending in your improvement requests, it really helps us make the best app we can.
In this update:
* You now have an easy to find button for times of panic attacks, heart palpitations or high anxiety - we call it InstaCalm. Find it under your meditation packs.
* There's a back button in the recommendations so you can get back to the main menu
* We have infinite looping on all the sessions in the background sounds pack! For those that want a longer than 20 minute nap you can now listen as long as you like (make sure to have your phone charging)
* New sleep sessions are on their way
* We have also fixed a couple of bugs and improved some of our backend systems
If you’re enjoying the app, please leave a positive review. It really helps!
Becks
Ratings and Reviews
Easily accessible support for menopausal women!
Everything out this App is 5 star. It’s so simple to find the session that works for me - Instacool, all the way! The calming voices help to cool my raging internal temperatures. Sessions are short and sweet which I really like, especially when I’m on the go. There are little visuals but I find I prefer to focus on the voices and the messages. I love the background sounds - rain for me, usually.
A big plus for me is that this is aimed at women over 40 - I know my anxiety levels can go through the roof at times so it’s great to be able to fall back on Instacalm - love the little tip about feeling your pulse as you focus on breathing and actually feeling heart rate slow down, very effective!
Panic Attacks be gone
I’ve been using Clarity for a few months now and I can’t recommend it highly enough.
I work for myself at home which has both positives and negatives. One of the clear negatives is the isolation I can feel when either I’m very busy or I’m struggling to find a solution to a problem. In the workplace I would regular seek solace in my colleagues if I needed a fresh perspective on a problem or to share workload - these are not options anymore and, before finding the app, I was struggling to find a way to quiet my mind when panic started to set in.
Clarity was recommended by a friend and using the “instaclam” function has helped me immediately. Now, when I’m on my own and feeling overwhelmed, I use the app to help me breath and its helped me discover how simply breathing properly can solve all manner of problems!
Highly recommend.
Incredible, would not have believed it
This app has changed my life, finally I can get back to sleep after ever night sweat. The stories are interesting, the voices are fantastic, not too soppy, you’re told why they ask you to breath a certain way or tense certain parts of your body and it really works. I cannot recommend this app highly enough, you get one week free if you subscribe, do it and don’t look back x
App Privacy
The developer, CuriousFu LTD, has not provided details about its privacy practices and handling of data to Apple. For more information, see the developer’s privacy policy.
No Details Provided
The developer will be required to provide privacy details when they submit their next app update.
Information
- Provider
- CuriousFu LTD
- Size
- 60 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 9.0 or later.
- iPod touch
- Requires iOS 9.0 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
-
English
- Age Rating
- 4+
- Copyright
- © 2018 CuriousFu Ltd.
- Price
- Free
- In-App Purchases
-
- 6 Months Subscription £5.99
- Monthly Subscription £6.99
- Lifetime Access £149.99
- Lifetime Access £149.99