CMPND: The Lifters App 12+
Weightlifting & workout plans
Bad Fitness Ltd
Designed for iPhone
-
- Free
- Offers In-App Purchases
iPhone Screenshots
Description
Welcome to CMPND, the Progressive Overload App.
Progressive overload is the core of building muscle and burning fat. Every training program out there uses this principle, through the use heavier weights, higher reps, increased volume etc. Without added intensity, your body has no reason to change. We upload the best workouts & programs from across the industry into our custom built, intuitive app. Letting you save your favourites, schedule them in your calendar and get better every week. Making progressive overload easier than anyone else.
Here's a breakdown of our features:
Free Version:
• Library of over 1000 workouts, with more added each week
• Intuitive Workout Builder, with over 2500+ exercises to choose from
• Personal Library for all your favourite & self-built workouts
• Integrated Calendar, that automatically tracks your workouts and remembers your weights & reps. Schedule your workouts ahead of time to create your very own programs.
• Progress Picture & Videos with cloud storage to stop clogging up your camera roll
Premium Version:
• Apple & Google Health Kit Integration for daily activity and weekly calorie burn averages. Helping you adjust your energy balance in real time for faster results.
• Full access to all of our proven training programs
• Workout personalisation, edit every workout & program to suit you better
What’s New
Version 2.0.0
- A revamped Home Screen with a simplified design.
- Enhanced performance across the entire CMPND app.
- Various bug fixes and improvements.
Ratings and Reviews
As Important, As Your Gym Water Bottle!!!
I have been going through the motions for years in the gym just doing whatever but, as most people when new year hits I made a commitment to myself to follow a routine. I wa about to spend some serious money on Personal Trainers, which is a good option if your are starting out and have the means to finance it until I discovered this app!! I have tried it for 1 week and feel better physically, mentally and most of all focussed on my goal. In some bars a pint of lager would cost you more than this app for a month!! Give it a try and thank me later.
Brilliant
Love it!! So many workouts to choose from and there is nothing better than completing a working out and seeing it there glowing blue in your calendar! Officially addicted to seeing as much blue in my calendar as possible…feeling motivated 💪🏼
Tried the rest..this is the BEST!
This has everything progress, pictures, health, kit, stats, thousands of workouts and programs as part of the really cost-effective subscription. Absolutely the best fitness app i’ve used bar none.
App Privacy
The developer, Bad Fitness Ltd, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Linked to You
The following data may be collected and linked to your identity:
- Contact Info
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Health & Fitness
- Contact Info
- User Content
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
- Bad Fitness Ltd
- Size
- 65 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 13 or later.
- iPod touch
- Requires iOS 13 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Languages
-
English
- Age Rating
- 12+ Infrequent/Mild Medical/Treatment Information Infrequent/Mild Sexual Content and Nudity
- Copyright
- © Bad Fitness Ltd
- Price
- Free
- In-App Purchases
-
- CMPND Premium Monthly £6.99