The Courtney Black App is a health and fitness app to help you reach your goals with Courtney as your personal trainer from your phone. This app will help you fall in love with fitness and help you reach your fitness goals.
The app is designed to help all shapes and sizes and all goals. You choose how many days per week you would like to train and what diet you would like to follow. You will be provided with a daily workout and diet to follow from a library of healthy and delicious recipes.
The app promotes a healthy and balanced lifestyle that is achievable for everyone to follow.
Your workout schedule is split into phases which change every two weeks to keep you progressing. You choose from either weight loss, toning / keeping fit or muscle gain as your main goal. The programs are mainly weight training with HIIT workouts, circuits and bodyweight mixed in. No workout is ever boring!
Your workouts are intense and no longer than 1 hour long.
The app includes quick workouts, challenges and full body workouts to choose from.
You receive a custom meal plan with calories and macros for your goal which you can then add recipes from the log.
Please see https://app.courtneyblack.co.uk/terms-of-use/80/ for terms and conditions.
In the Nutrition section, you can now:
- Sort meals by “newest” first
- Identify latest with “NEW” badge
- Know if meals are suitable for freezing
- Know how meals take to cook or prepare.
In the Workout section you can now:
- Complete Dropsets in Your Plan and All Workouts
- Complete Stretches in Your Plan and All Workouts
- See equipment required for Real Time Challenges by swiping
- See equipment required for Your Plan Workouts
- See equipment required for All Workouts
- See the Real Time Challenge schedule,
- Favourite your preferred Real Time Challenges
- Download a Real Time Challenge to watch it off-line. (For storage purposes, only one video can be downloaded at any time.)
- Link to the Courtney Black Store in the Profile section
- Receive congratulations messages from Courtney Black as you work your way through your fitness journey.
- Profile fixes.
- New app screenshots.
Ratings and Reviews
My Lockdown Saviour!
Lockdown 3 and the gyms are closed- it’s the end of my first week using the Courtney Black app and I’ll never look back! I’m a motivated person and have done regular exercise for a few years now, but I don’t have a flat stomach and I wouldn’t count myself as “proper fit”. This just makes everything sooooo easy to organise, you don’t have to think “what workout am I going to do today”. The app contains more workouts there than you’d ever need and so much variety. I’m currently doing the January challenge and it’s INTENSE! Courtney is so full of energy, a real nutter- it feels like she’s in the room with you urging you on. (She also gives low impact options which can be good too) I’ve seen there’s a “gym option” too, which I’m looking forward to using when the gyms open up again.
The app uses your information and goals to set you a calorie limit for the day- helpful because I’ve always just guessed how many calories to aim for. There’s a meal planner option with hundreds of recipes- just had the banana pancakes for breakfast! The recipes are quick and easy, with clear instructions. They tell you the calories and macros AND THEY’RE TASTY! I’d got into a rut with cooking the same meals all the time, I’ve already tried 3 of the recipes and am genuinely excited to try more!
Ive always wanted to get proper FIT and I genuinely feel like this time I can do it!
I absolutely love using this app, I have been following Courtney’s live workouts since the end of April and after downloading it I now follow all the real time workouts on the app as it give me the flexibility to fit them in around my daily routine! Also if there is a work out I absolutely love, then I know it’s there forever so I can keep going back to it! I love that the app works out your calories and macros once you have signed up and it also takes into consideration that you are following the workouts so it puts you in a calorie deficit without having to work it out for yourself! The meals are delicious and I love that new ones get added all the time, you can also add your own meals too! Courtney works super hard on this app trying to make it one of the best fitness apps of them all, she has also mentioned about adding a scan the barcode option too, so this really will be the go to app of everything you need to carry out your fitness journey! I can’t thank Courtney enough for her hard work and dedication, She has pushed me to be a better version of myself by training with us daily and giving me the motivation to enjoy my fitness journey without it feeling like a chore! I have had a gym membership for over 5 years and I have never seen results like I have by doing Courtney’s workouts! She’s an inspiration and deserves to go far in life! Thanks court x
The BEST - 5 is not enough stars
I have never left a review on any app, but I have not stopped raving about Courtney Black to friends and family so I needed to share how I feel about it. I started using this app in August and I absolutely love it. The real time workouts are amazing, varied and challenging but if that’s not your thing there is also a whole tailor made plan for you to do at home or the gym. The variety is incredible. I have been following the calories and macros personalised for me and I feel nourished and healthy and am seeing fantastic results. Not only have I lost weight (in inches and the scales) my fitness has dramatically improved and I’m really proud of myself for how far I have come in such a short space of time. It’s clear Courtney really knows her stuff and really cares about her users having a healthy fitness journey. I love that she encourages balance in food. Nothing is restricted and there are no ‘bad foods’ a fantastic outlook for helping me build a better relationship with food. Not only that, she is so fun and motivating and will always reply to any DM’s or tags to cheer you on. There is also a huge tribe of people on a private Facebook page and the community is so supportive. I genuinely couldn’t recommend this app highly enough. If you are looking for a challenge and a healthier lifestyle you will not regret downloading.
Data Linked to You
The following data may be collected and linked to your identity:
- Contact Info
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- Courtney Black PT Ltd
- 223.3 MB
- Health & Fitness
- Requires iOS 11.4 or later.
- iPod touch
- Requires iOS 11.4 or later.
- Requires macOS 11.0 or later and a Mac with the Apple M1 chip.
- Age Rating
- © Courtney Black 2020
- In-App Purchases
- Monthly Subscription £15.99
- Monthly with 7 day free trial £15.99
- 3 Monthly Subscription £39.99
Up to six family members will be able to use this app with Family Sharing enabled.