CryoShower 17+

Cold therapy benefit tracker

Cryoshower Limited

Designed for iPhone

    • 4.3 • 6 Ratings
    • Free

iPhone Screenshots


Improve your cold water therapy benefits with CryoShower.

Track your pain, mood and recovery through cold and heat water therapies adding your times, temperatures and frequency.

Supporting showers, baths and open water swimming, enhance your overall health and well-being while improving your personal performance and speeding up your recovery times.

CryoShower is the first to develop cold water cooling technology to be used, at home and on the go... Soon to be launched.

CryoShower has been founded on health, recovery and personal performance journeys. This has been built from the ground up with your health, recovery and performance in mind. Helping you get started in developing a healthy cold therapy habit.

Cold therapy is a way of life and it has transformed our lives and we want the same for you. CryoShower will help you find clarity, focus helping you overcome stress, depression, and anxiety while developing a good level of brain health.

Track your pain, your moods, your type of water therapy, your temperatures, your time and your frequency, of your water therapy exposure. Our aim is to simply support you to optimise your training and recovery, improving your health and performances with your data through the CryoShower app .

Easy to use, Step by Step instructions, Informative and Data-led health, recovery & performance.

Tracking with CryoShower
- Pain tracking
- Mood tracking
- Activity tracking
- Water therapy type tracking
- Time tracking
- Temperature tracking
- Frequency tracking

Manage with CryoShower
- Your pain management
- Your activity plan
- Benefits of cold therapy
- Benefits of heat therapy
- Time, temperature & frequency of hot & cold therapy

Understand with CryoShower:
- Your Brain health benefits of cold therapy gaining clarity and focus
- Optimise your cold therapy time temperature & frequency by mapping against your pain & recovery times
- Improve performance on and off the field where every marginal gain counts
- Correlation mental well-being to activity & cold therapy exposure
- Understand how to get the most out of your recovery using hot & cold therapy

We would love to know what you think, so we can improve please contact us
For more information contact

What’s New

Version 1.2

- Added a brand new log-in and sign-up system to the app.
- A post review section has been added to the end of the session.
- A new notification system has been implemented.
- Fixed an issue where the session screen would not initially reflect the selected settings.
- Minor bug fixes and stability improvements have been made throughout.

Ratings and Reviews

4.3 out of 5
6 Ratings

6 Ratings

skiv9 ,

Track your progress and your pain

A good app that allows you to track your aches and pains also track your hot or cold water treatment eg:
Cold shower
Water temperature: 11° C
Duration: 5 minutes.
Also gives you graphs for you to track your progress or injury.

Philosopheee ,


Does exactly what it says on the tin.
Grateful for this handy app

App Privacy

The developer, Cryoshower Limited, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

  • Health & Fitness

Privacy practices may vary based on, for example, the features you use or your age. Learn More

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