If you're a beginner to yoga, Daily Yoga App provides various guided classes to help you learn the basics before diving into more advanced classes and flows, and if you're advanced—there are plenty of the world’s class teachers you want to follow with.
Daily Yoga has been featured as “Top Developer” “New and Noteworthy” “Get in Shape” “For Yogis” “What's hot” Essential App Collection in Apple Store, voted as” Best Yoga App” of the year 2016-2019 by Healthline, and awarded by The Wall Street Journal as the “5 Addictive Fitness Apps”.
Various Classes Fit Your Goal
Daily Yoga offers 500+ asanas, 70+ yoga programs, 500+ guided yoga, pilates, meditation sessions plus the largest yoga pose library for man and woman that suit yogis from beginner to advanced. Not only helps you stay with yoga every day, but also provides health benefits for both your mind and body.
Follow the World-Class Master
Altogether 20 yoga masters who are globally respected or the initiator of yoga styles focus on yoga for weight loss, beginner to advanced, better sleep & full relax. Aim to make it easier & convenient to yoga workout and provide programs that align with your current goals.
Smart Coach Surprise You Every Day
If you have no ideas on how to pick the class, the Smart Coach feature helps free you from the hassle of repeatedly searching for the right class. Here are 6 targets you can choose as your one-month goal, then Smart Coach will lead you to a session every day for the next 30 days. It will be surprising to unveil a new class every day.
Motivated by Community
The community in Daily Yoga App brings yogis from all over the world closer to one another. Yogis gather here to discuss their practicing experience under the topics, tag and encourage each other to finish the challenge, follow the Yoga tips to improve their technics, prepare the weight-control meals according to the selected recipe. Never feel lonely, and become more limber with other motivated yogis around you.
Meditation in Daily Life
Specially designed meditation classes with online coach guides. Boost your energy quickly during the lunch break with the 10 mins meditation class, or follow the gentle voice into the sweet dream.
Adjust to Your habits
Multiple choices for session duration varied from 5 - 70 minutes to fit your schedule, and 7 languages available worldwide (English, Japanese, Korean, Spanish, Chinese, German, French). Support for Dark Mode to help to prevent eye strain.
Stream on the screen
Daily Yoga App can be signed in with Apple and automatically syncs across all your devices on iPhone, iPad, Apple Watch, and Apple TV.
Track Your Activity
Personal data from various devices can be tracked in the App. With Apple Watch, you can track your exercise duration and calories burned and heart rate to contribute to your activity rings and meet your daily goals.
Free 7- Day Trial with Your Membership
To download Daily Yoga App is completely free to get available classes. To explore more content by 7-days free trial with your membership. After the free trial period, your subscription is auto-renewed every month so there' s no interruption in your membership or practice. You can cancel or edit your subscription in your iTunes App Store account settings.
Daily Yoga integrates with the Apple Health App. This feature is optional. You can now share calories burned and exercise duration with Daily Yoga in Apple Health App.
While you are waiting for the update to install, try this easy abdominal breathing: draw your abdomen inward to stabilize your core. As you inhale, bring your fingertips to touch in front of the belly. As you exhale, open your hands out to the sides. Inhale the future, exhale the past. Have fun with it!
Come to Life, Come to Yoga!
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1. Fixed some known issues.
2. Added some courses.
3. Redesigned some interfaces.
Ratings and ReviewsSee All
Exercising every day for the first time in years
Having not done any yoga for years and finding it difficult to motivate myself to do any exercise at all, this app is a Godsend. After trying just a couple of beginner sessions I bought the membership straight away as I could see how varied and interesting the workshops were. I’m now two weeks in and have already noticed a huge improvement in not only my range of movement and flexibility but also in my digestion and energy levels. At first I thought £54 a year seemed a lot for an app, but when compared to a weekly class at my local gym it represents a huge saving, plus I get to practise yoga every day.
There are plenty of free exercises to start you off if you don’t want to pay, but I would say if you’re serious about getting on to more advanced postures you’ll want to get the membership eventually.
Unlike others I’ve tried I found the narration and music to be calming and encouraging, and found postures that are too advanced at the moment to be easy to adapt.
Huge variety of programmes with differing objectives such as flexibility, fitness, meditation, general health and welll-being.
Looking forward to getting onto the more advanced sessions as the weeks go by.
Couldn’t recommend more!!
This is the best app which I found both for exercises in general and yoga more specifically.
I liked how when I first downloaded the app, I wasn’t forced to upgrade to a premium and I had a chance to try out a few programs for weeks. After the first month, I was doing yoga in the morning before work and in the evening before going to bed. I noticed that I became more motivated at work and didn’t tend to feel sleepy, like I did before. There are sales every month (~80% off) so I decided to buy a Silver Plan for £16 per year. I now have access to practically every workout and can choose the relaxing background music too.
After two months I’ve noticed that I lost some weight and was feeling a lot happier and healthier. Not sure whether it’s the yoga or other factors, but I tend to feel more accomplished on the days when I don’t skip a yoga session.
After three months I’ve noticed that I am a lot stronger, less clumsy (I’m VERY clumsy but I was surprised that I haven’t had any accidents like bumping into something or falling into objects) and I’ve actually gone down a clothing size.
I think that the value of the app is great: it’s pretty cheap, I can see the positive effects on my body and mindset, there are great challenges and advice published weekly and I can also listen to relaxing meditation before bed.
If you are deliberating - don’t! Just download the app for free and try it out for a week!!!
I have just been diagnosed with Multiple Sclerosis at 20 years old and was told that Yoga would be a good exercise for me to try. I researched my apps and this one seemed to be the best free one on offer. Last week I couldn’t walk, so I was a bit worried about starting Yoga in case it was too much for me to be trying, but the beginners workout is just fine! I have never felt so relaxed in my life and actually been able to feel all of my muscles engaging in the specific exercises! I love that there is an on-screen reference for when you’re not sure what to do, but the narration is very helpful and relaxed as well. I’m glad this connects to the Apple Health App too, and I can record my workouts, calories and mindfulness minutes through it. This is only Day 1 but I am going to become a Yogi, I just know it! My walking was better and stronger after my first session as well. Thank you SO much for this app!
- Daily Yoga Culture Technology Co., Ltd.
- 89.5 MB
- Health & Fitness
Requires iOS 10.0 and watchOS 4.0 or later. Compatible with iPhone, iPad and iPod touch. Apple TV.
English, French, German, Japanese, Korean, Spanish, Traditional Chinese
- Age Rating
- This app may use your location even when it isn't open, which can decrease battery life.
- © 2012-2019 Daily Yoga Culture Technology Co. Ltd
- In-App Purchases
- Daily Yoga Subscription(One-Year) £38.99
- Daily Yoga Subscription (One-Month) £9.99
- Silver Pro Monthly £10.99
Up to six family members will be able to use this app with Family Sharing enabled.