Daylio Journal - Daily Diary 4+

Mood Tracker, Health, Wellness

Relaxio s.r.o.

    • 4.7 • 10.9K Ratings
    • Free
    • Offers In-App Purchases

Description

Self-Care Bullet Journal with Goals - Mood Diary & Happiness Tracker

Daylio enables you to keep a private journal without having to type a single line. Try this beautifully designed & stunningly simple micro-diary app right now for FREE!


** WHAT IS DAYLIO **

Daylio is a very versatile app, and you can turn it in whatever you need to track. Your fitness goal pal. Your mental health coach. Your food log. Your gratitude diary. Mood tracker. Exercise, meditate, eat, and be grateful. Take care of your mental, emotional, and physical health. Good self-care is a key to improved mood and reduced anxiety.

This is the time for your wellbeing, self-improvement, and self-care. Use Daylio as your daily bullet journal. We build it on three principles:

1.) Reach happiness and self-improvement by being mindful of your days.
2.) Validate your hunches. How does your new hobby influence your life?
3.) Form a new habit in an obstacle-free environment—no learning curve. Daylio is super simple to use, create your first entry in two steps.

For anxiety and stress relief, make sure to include activities that help you to cope with negativity. Everybody can use a mood boost! You can measure their impact on your mood in stats.


** HOW DOES IT WORK **

Pick your mood and add activities you have been doing during the day. You can also add notes and keep an old school diary. Daylio is collecting recorded moods and activities in the statistics and calendar. This format will help you to understand your habits better. Keep track of your activities and create patterns to become more productive!

You can review all entries in the statistics on charts or the calendar and share them with your friends.

To make it even better, Daylio allows you:
- Make reflection a daily habit
- Discover what makes you happy
- Use a big database of beautiful icons for your personalized activities
- Mix and match your own moods using funny emojis
- Explore exciting statistics about your life on weekly, monthly or yearly charts
- Deep dive into advanced statistics for every mood, activity or group
- Customize color themes
- Enjoy nights with dark mode
- See your whole year in 'Year in Pixels'
- Create daily, weekly or monthly goals and motivate yourself
- Build habits and collect achievements
- Share statistics with your friends
- Safely back up and restore your entries via your private Google Drive
- Set reminders and never forget to create a memory
- Turn on PIN lock and keep your diary safe
- Export PDF and CSV documents to share or print your entries


** PRIVACY AND SECURITY **

We are a top private journal since we do not store or collect your data.

At Daylio, we believe in transparency and honesty. Your data is stored locally on your phone. You can optionally schedule backups to your private cloud storage or take your backup file with you anywhere. Data are entirely under your control at all times.

Data stored in the app's private directories are not accessible by any other apps or processes. Your backups are transferred to the iCloud Drive via the secure (encrypted) channels.

Journaling has never been easier!

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Read our full Terms of Use and our Privacy Policy:

Terms of Use:
http://terms.daylio.net

Privacy Policy:
http://privacy.daylio.net

What’s New

Version 1.60.1

Editing activities just got easier! With our latest update, you can move or change multiple activities at once. Enjoy a streamlined experience and make every moment count!

Ratings and Reviews

4.7 out of 5
10.9K Ratings

10.9K Ratings

catmerm ,

Incredibly insightful

I have been using Daylio for a couple of challenging years now. I have undergone massive upheaval, chaos, anxiety and devastating loss, and often I’ve considered that I was doing a lousy job of managing myself…
However, I am able to rummage through my meticulously kept Daylio records and see that I have been constantly pragmatic and surprisingly productive. For the first time in my life, I can honestly say that I am proud of myself. My life is undoubtedly a mess, but my ability to manage that mess is something I have only really been able to recognise because of this app. The moods and activities are infinitely customisable, and the reports are incredibly insightful. I especially enjoy seeing patterns emerge, and being able to smile at the absurdity of an emotion like “distress” frequently correlating with the concept of “self care” and production of “nourishing soup”. I had no idea how reassuringly, predictably proactive I actually was, until I saw it all clearly chronicled in front of me.
I was even able to achieve specific goals based on the “shame” I felt for including certain icons in my activities - ie. drinking, smoking… and the satisfaction I felt on the days I didn’t have to include them.

Anya.H ,

My go to diary app

I absolutely and without a doubt adore this app. I have been using this app regularly and have made it a routine to use it in the evening so most of the day has gone by but I’m not too tired to write. I love the simplicity of the app and also the customisability with the icons and the colours of the moods. This has become a must have app for me and I recommend it to lots of my friends to use even if they aren’t particularly regular with their updates. I like that I can also tally up my moods to see how the month has gone. I am yet to use the “goals“ system but I’m looking forward to getting into that as well. One thing that I would like to be able to do on the app is perhaps have the ability to add a picture even if not a video. I also would like if the apps look was a little more cute with icons etc even though I do love the simplicity of the app as something are use regularly it would nice to have the app look the way it does in the pictures on the App Store with the icons being at the bottom of the screen.

Elsyourbestie ,

Amazing

This is a fun and great app. I especially love it for the quick and easy use of it. Especially on days we’re I don’t want to do a full dairy entry, this app can get the main points of your day and you can add your own things you daily do. For an example there’s an icon for school but you can add another for “sleeping late” using these icons you can get the main point of what you did in the day without having to do an entire dairy entry. I have a different app for those days when I am feeling like an entire 4 paragraph entry but this one for me is to track my mental being’s and how my emotions have changed or stayed the same over a period of time. And if you don’t want to get a different app for dairy/journal entries there’s still an option to do your entries I just choose not too. Anyways. Sorry for the long paragraphs hope this helped and I really recommend getting it okay have a good day or rest of your day bai😊

Subscriptions

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App Privacy

The developer, Relaxio s.r.o., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Purchases
  • Usage Data
  • Diagnostics

Privacy practices may vary based on, for example, the features you use or your age. Learn More

Supports

  • Family Sharing

    Some in‑app purchases, including subscriptions, may be shareable with your family group when Family Sharing is enabled.

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