Decathlon Coach: Sport/Running 4+

Weight training, Fitness, Yoga


    • 4.5 • 72 Ratings
    • Free

iPhone Screenshots


The Decathlon Coach app can help you take care of your health and get back into shape, no matter what your objective or level is. It provides free, customised and varied training programs for running, cross-training, yoga, fitness, cardio workouts, Pilates, walking, strength training, and many other activities.

Monitor your performance with over 80 sports tracked.

Are you looking for the best app to do sport for free wherever you are?
Decathlon Coach adapts to your goals, motivating you to progress with your favourite sport and providing effective programmes to help you get back into shape.
Make progress thanks to varied and customised workouts that you can fit into your diary and suit your level (beginner, intermediate, advanced).
Let yourself be guided with voice coaching and exercise videos.
Monitor your performance with over 80 sports available in the app (running, trail, walking, pilates, yoga, fitness, strength training, cycling, boxing, badminton, etc.).
Decathlon coach will support you whether you train at home, outdoors and at the gym, offering over 250 coaching programmes or sessions with or without equipment.
Achieve your goals, no matter what they are: weight loss, keeping healthy, burning off calories, preparing for a run, building up strength, or simply getting fit.
FInd the best advice from experts to get started, progress and eat healthily.
Get access to the community's reviews and testimonials.

Decathlon supports you with programmes that suit your level of ability and allows you to pick and choose sessions you want.
-RUNNING: Gently get started or get back into running with training plans by level. You will also discover our goal-based programmes such as weight loss, improving your pace, preparing a race, a marathon or a trail run race.
-WALKING: Are you more into power walking, Nordic walking, or race walking? Our programmes adapt to  what you want.
-PILATES: Add Pilates to your regular sports activity or as the principal sport and progress at your pace to gently tone up your body and work on your core strength.
-STRENGTH & WEIGHT TRAINING: Gently get started with our bodyweight programmes and add weights to increase the difficulty. Our programmes provide you with guidance at home or the gym.
-YOGA: Make time for yourself with our yoga routines to relax, and make your body more supple and toned.

Our coaches are here to help you get better started with your sports activity and progress at your own pace.
- Get into good habits and stay on track thanks to our advice.
- Discover efficient recovery techniques and well-being tips.
- Follow our nutritional advice as a complement to your sports activity.


Get your sessions’ history and measure your progress over time.
- Find your sessions’ stats (time, route, calories burned, etc.).
- Record how you feel at the end of each session.
- Retrace the route you took on your run thanks to the GPS.
- Discover your progress month after month and year after year, thanks to the tracking graphs.

To sum up, discover an all-around coach at your fingertips for free, guiding you to do your favourite sport, whatever your level of ability. Let yourself be guided by the coach and be proud of your progress!

What’s New

Version 2.15.1

We did some bug fixes and enhancements thanks to your feedbacks. Don't hesitate to contact us if you have any question or problems.

Ratings and Reviews

4.5 out of 5
72 Ratings

72 Ratings

Skinnea ,

Great for free

I was looking for a guided Pilates app and couldn’t find any I liked or that were any good. Saw this and as a Decathlon customer thought I’d give it a go. Really pleased with the 3-week plan I found. Good high-quality videos demonstrating the moves, guided instructions, each exercise & session is timed, lots of scheduling options, able to share via Social Media if you want. Only things I’d drop half a star for are;
- Cadence of the guiding voice is a bit odd (but makes me smile!)
- A few wrong instructions (like twists to the left tell you to turn to the right)
- How to breathe doesn’t always come at the start of the demo so I find myself out of synch

Not sure if I can up the intensity or duration of my plan once I’m through the three weeks but so far so good. For a free app this has loads of features that other paid for apps ought to have but don’t!!

Developer Response ,

Hello, Thank you for your feedback. Your review is invaluable to us :) I will be passing on your suggestions to our designer, coaches and programming team. See you soon in Decathlon Coach! Robin

Geordie_Doc ,

Got some good sessions

Some good sessions, can only choose 5 sports though, it’d be nice if you could add a few more to your personal profile. The running and fitness, Pilates type workouts are the best eg. The climbing has nothing, maybe they could add some climbing workouts or on the wall sessions where you do As many reps as possible or something idk. Would recommend as its good for me at my level but everyone’s different I would recommend trying it out though.

Developer Response ,

Step by step, there will be more sports, more coachings, more trainings, more langages on the app. Stay tune !

Mango Jezza ,

Easy to use and motivational

I started running as a beginner about 2 year ago. A French friend of mine put me on to this app. It is really useful. Like the maps, the breakdown of sections times and you can upload photos.
Also good for walking and cycling. This may be bulk standard, but it does exactly what I need it to do and it is free.
Would recommend

Developer Response ,

Thank you for writing a comment. We are delighted you like the app!
See you soon in Decathlon Coach !

App Privacy

The developer, Decathlon, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Identifiers
  • Usage Data

Data Linked to You

The following data may be collected and linked to your identity:

  • Health & Fitness
  • Location
  • Contact Info
  • User Content
  • Identifiers
  • Usage Data
  • Diagnostics
  • Other Data

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Identifiers
  • Usage Data

Privacy practices may vary based on, for example, the features you use or your age. Learn More

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