DOC Journey 17+
Tap Into Your Healing Power
Elation
Designed for iPad
-
- Free
- Offers In-App Purchases
Screenshots
Description
Escape from the grip of chronic mental and physical pain. Learn proven methods to calm the nervous system and rewire the brain to stop the pain cycle.
The DOC (Direct your Own Care) Journey is an educational and experiential app that will teach you how to overcome chronic pain.
Chronic pain is experienced when one’s body is under a sustained state of mental or physical threat. The stress chemistry causes elevated fuel consumption (metabolism) and inflammation. This translates into many different physical and mental symptoms. The solution lies in learning to regulate your body’s physiology from a threat response towards feelings of safety.
The sequence of the app is:
• Awareness
• Hope
• Forgiveness
• Play
However, you cannot go from pain to play without specific tools to alter your physiology. The DOC Journey will show you how to accomplish this, and with repetition, these strategies will become a part of your daily life. The app includes a toolbox that can be easily referenced throughout any part of the journey.
The power to heal is in your hands.
The DOC app uses the standard Apple EULA for iOS apps: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
What’s New
Version 1.2.3
New in 1.2.3:
- Open the App to take a FREE peek- no credit card needed
- Users can now purchase DOC Journey subscriptions to access premium content
- The journey has pacing settings, and will warn you if you're going too fast. The app will notify you when new pages become available.
- Several minor bug fixes and cosmetic changes.
Note for our "VIP" users - the old VIP codes also still work, in the app's Settings page
Ratings and Reviews
Needs to be clearer about subscription costs
It’s cost me £9 for a month’s subscription. It really ought to say in the blurb.
Also some of the music is too loud against the voice. It makes it difficult to discern what’s being said.
App Privacy
The developer, Elation, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Contact Info
- User Content
- Identifiers
- Usage Data
- Sensitive Info
- Diagnostics
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
- Elation, Inc
- Size
- 21.7 MB
- Category
- Medical
- Compatibility
-
- iPhone
- Requires iOS 12.0 or later.
- iPad
- Requires iPadOS 12.0 or later.
- iPod touch
- Requires iOS 12.0 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
-
English
- Age Rating
- 17+ Infrequent/Mild Profanity or Crude Humour Frequent/Intense Medical/Treatment Information Infrequent/Mild Alcohol, Tobacco, or Drug Use or References Infrequent/Mild Cartoon or Fantasy Violence
- Copyright
- © 2022 It's Elation Inc.
- Price
- Free
- In-App Purchases
-
- DOC App Monthly Subscription £8.99
- DOC App Yearly Subscription £53.99