Dumbbell Home Workout 4+

Build muscle and lose fat

Axiom Mobile LLC

Designed for iPad

    • 4.8 • 1.2K Ratings
    • Free
    • Offers In-App Purchases

Description

Build muscle and gain strength with dumbbell workout.

Download the app and get everything you need:

• Preset training plan
• Illustrated exercises for each muscle group
• Voice feedback
• Detailed history
• Integration with Apple Health
• Beautiful, fit body and strong muscles

Tips:
Select a weight that you're comfortable with.
Only increase the weight when a set starts to feel as though it's not challenging you anymore.

Terms of Use:
https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

What’s New

Version 5.4

Improved workouts

Ratings and Reviews

4.8 out of 5
1.2K Ratings

1.2K Ratings

23g59609 ,

Simple but effective..

I have really enjoyed creating my own custom workouts with this app, although I did start with the pre-set ones which are decent enough to get anyone started.
I’m currently doing a 2-day split and I love the way the app adds up my total weight lifted for the workout/week/2 week/4 week. It even gives me a breakdown for each body part as a percentage of the workout and total weight for each body part too. Awesome! This allows me to see that the workout is correctly balanced to my requirements.
The app is quite basic in its presentation but does what you want it to, oh and the voice during the workouts is a bit robot like but you don’t have to have it on if you really don’t want.
I would recommend this to anyone wanting a whole body workout at home with limited space or equipment, just grab those dumbbells and get started, oh and being a one-off fee is brilliant because a lot of other apps require subscriptions.

JimboJones69420 ,

Great for getting started

I have been using this app for a while now. It really helped me getting started out especially with the realisation that I had no idea what to do or how to get back into shape. The idea of going to a gym would be good but with young kids and a full time job I struggled to fit that in my busy schedule. So now I can do a decent workout at home between getting back from work and showering. I like the customisable workouts which you can tweak to your needs. And the figure showing you proper form and technique is a great help. Super simple and user friendly interface.

Lizzydripp ,

Brilliant!

I love this app! I can’t afford a gym membership but I do have a set of adjustable dumbbells at home and this app does exactly what it says on the tin - dumbbell workouts! It’s easy to use, easy to follow and the “create your own” is great. The only thing I would say to the developer is please add some female images to the image bank (and preferably not like the one and only image of a female figure you have which is a bit insulting tbh!) so that we ladies don’t have to look at a male body when we are creating our own workouts. Also, maybe some of the demo models could be female too? But - amazing app, thanks! 💪🏼

App Privacy

The developer, Axiom Mobile LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

  • Health & Fitness
  • Identifiers

Privacy practices may vary based on, for example, the features you use or your age. Learn More

Supports

  • Family Sharing

    Some in‑app purchases, including subscriptions, may be shareable with your family group when Family Sharing is enabled.

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